10.0 km | 00:57:10 | 05:41/km日期: 2019-03-25 20:06 - 卡路里: 708 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 05'47" / 05'53" / 05'45" / 05'42" / 05'39" / 05'48" / 05'52" / 05'44" / 05'31" / 05'14" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1000 / 1000 |
| 2 | | 05'52" (+00'38") | 1000 / 2000 |
| 3 | | 05'45" (+00'31") | 1000 / 3000 |
| 4 | | 05'42" (+00'28") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'33") | 1000 / 6000 |
| 7 | | 05'51" (+00'37") | 1000 / 7000 |
| 8 | | 05'44" (+00'30") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 06'24" (+01'10") | 38 / 10038 |
3月累積里程 : 214.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 05'42" | 00:23'07" |
| 5 | 05'39" | 00:28'46" |
| 6 | 05'48" | 00:34'34" |
| 7 | 05'52" | 00:40'26" |
| 8 | 05'44" | 00:46'10" |
| 9 | 05'31" | 00:51'41" |
| 10 | 05'14" | 00:56'55" |
| 10.0 | 06'27" | 00:57'10" |
留言 
展開計圈分析
