10.2 km | 01:08:01 | 06:42/km日期: 2019-03-27 05:08 - 卡路里: 645 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 04'50" / 06'38" / 07'32" / 06'26" / 07'00" / 06'23" / 05'50" / 09'26" / 05'35" / 05'34" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'28") | 1000 / 1000 |
| 2 | | 06'37" (+01'03") | 1000 / 2000 |
| 3 | | 07'32" (+01'58") | 1000 / 3000 |
| 4 | | 06'26" (+00'52") | 1000 / 4000 |
| 5 | | 06'59" (+01'25") | 1000 / 5000 |
| 6 | | 06'23" (+00'49") | 1000 / 6000 |
| 7 | | 05'49" (+00'15") | 1000 / 7000 |
| 8 | | 09'24" (+03'50") | 1000 / 8000 |
| 9 | | 05'36" (+00'02") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 03'50" | 151 / 10151 |
3月累積里程 :
130.69 km 
NIKE ZOOM FLY 累積 :
479.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 06'38" | 00:11'28" |
| 3 | 07'32" | 00:19'00" |
| 4 | 06'26" | 00:25'26" |
| 5 | 07'00" | 00:32'26" |
| 6 | 06'23" | 00:38'49" |
| 7 | 05'50" | 00:44'39" |
| 8 | 09'26" | 00:54'05" |
| 9 | 05'35" | 00:59'40" |
| 10 | 05'34" | 01:05'14" |
| 10.2 | 03'51" | 01:05'49" |
展開計圈分析
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