10.6 km | 00:55:31 | 05:15/km日期: 2019-03-27 19:01 - 卡路里: 663 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 05'40" / 05'22" / 05'21" / 05'31" / 05'19" / 05'23" / 04'58" / 04'58" / 04'50" / 04'55" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'50") | 1000 / 1000 |
| 2 | | 05'21" (+00'31") | 1000 / 2000 |
| 3 | | 05'21" (+00'31") | 1000 / 3000 |
| 4 | | 05'30" (+00'40") | 1000 / 4000 |
| 5 | | 05'19" (+00'29") | 1000 / 5000 |
| 6 | | 05'22" (+00'32") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 04'58" (+00'08") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'53" (+00'03") | 1000 / 10000 |
| 11 | | 05'42" (+00'52") | 575 / 10575 |
3月累積里程 : 428.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'22" | 00:11'02" |
| 3 | 05'21" | 00:16'23" |
| 4 | 05'31" | 00:21'54" |
| 5 | 05'19" | 00:27'13" |
| 6 | 05'23" | 00:32'36" |
| 7 | 04'58" | 00:37'34" |
| 8 | 04'58" | 00:42'32" |
| 9 | 04'50" | 00:47'22" |
| 10 | 04'55" | 00:52'17" |
| 10.6 | 05'38" | 00:55'32" |
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