16.7 km | 01:24:52 | 05:05/km日期: 2012-02-28 06:02 - 卡路里: 899 Cal - 溫度: 17°C - 濕度: 82%
Pace: 06'07" / 05'50" / 05'21" / 05'09" / 05'07" / 05'10" / 05'14" / 05'07" / 05'07" / 05'01" / 04'55" / 04'52" / 04'53" / 04'43" / 04'38" / 04'33" / 04'44" /
2月累積里程 : 122.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'50" | 00:11'57" |
3 | 05'21" | 00:17'18" |
4 | 05'09" | 00:22'27" |
5 | 05'07" | 00:27'34" |
6 | 05'10" | 00:32'44" |
7 | 05'14" | 00:37'58" |
8 | 05'07" | 00:43'05" |
9 | 05'07" | 00:48'12" |
10 | 05'01" | 00:53'13" |
11 | 04'55" | 00:58'08" |
12 | 04'52" | 01:03'00" |
13 | 04'53" | 01:07'53" |
14 | 04'43" | 01:12'36" |
15 | 04'38" | 01:17'14" |
16 | 04'33" | 01:21'47" |
16.7 | 04'44" | 01:24'52" |