10.0 km | 00:48:44 | 04:51/km日期: 2019-03-31 15:15 - 平均心率: 145 - 卡路里: 596 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 05'03" / 05'00" / 05'07" / 04'50" / 08'06" / 21'36" / 04'46" / 05'08" / 05'54" / 04'20" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'54") | 999 / 999 |
| 2 | | 04'59" (+00'40") | 999 / 1999 |
| 3 | | 05'07" (+00'48") | 999 / 2999 |
| 4 | | 04'50" (+00'31") | 999 / 3998 |
| 5 | | 04'44" (+00'25") | 999 / 4998 |
| 6 | | 04'53" (+00'34") | 999 / 5998 |
| 7 | | 04'45" (+00'26") | 999 / 6997 |
| 8 | | 04'42" (+00'23") | 999 / 7997 |
| 9 | | 04'57" (+00'38") | 999 / 8997 |
| 10 | | 04'19" | 999 / 9996 |
| 11 | | 06'58" (+02'39") | 30 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
176.24 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 05'07" | 00:15'10" |
| 4 | 04'50" | 00:20'00" |
| 5 | 08'06" | 00:28'06" |
| 6 | 21'36" | 00:49'42" |
| 7 | 04'46" | 00:54'28" |
| 8 | 05'08" | 00:59'36" |
| 9 | 05'54" | 01:05'30" |
| 10 | 04'20" | 01:09'50" |
| 10.0 | 06'03" | 01:10'00" |
展開計圈分析
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