15.2 km | 01:26:38 | 05:42/km日期: 2019-03-29 18:57 - 卡路里: 952 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'03" / 05'40" / 05'38" / 06'13" / 05'54" / 05'43" / 05'31" / 05'21" / 05'29" / 05'29" / 05'26" / 05'28" / 05'36" / 05'58" / 06'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 05'37" (+00'17") | 1000 / 3000 |
| 4 | | 06'12" (+00'52") | 1000 / 4000 |
| 5 | | 05'54" (+00'34") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'06") | 1000 / 11000 |
| 12 | | 05'27" (+00'07") | 1000 / 12000 |
| 13 | | 05'36" (+00'16") | 1000 / 13000 |
| 14 | | 05'57" (+00'37") | 1000 / 14000 |
| 15 | | 06'03" (+00'43") | 1000 / 15000 |
| 16 | | 06'17" (+00'57") | 173 / 15173 |
3月累積里程 : 428.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 06'13" | 00:23'34" |
| 5 | 05'54" | 00:29'28" |
| 6 | 05'43" | 00:35'11" |
| 7 | 05'31" | 00:40'42" |
| 8 | 05'21" | 00:46'03" |
| 9 | 05'29" | 00:51'32" |
| 10 | 05'29" | 00:57'01" |
| 11 | 05'26" | 01:02'27" |
| 12 | 05'28" | 01:07'55" |
| 13 | 05'36" | 01:13'31" |
| 14 | 05'58" | 01:19'29" |
| 15 | 06'04" | 01:25'33" |
| 15.2 | 06'14" | 01:26'38" |
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