|  恭喜完成了第 20 馬 66.0 km | 09:56:02 | 09:01/km | 第20馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 09:56:02 | | 總名次 | 29 / 46 | | 分組名次 | 29 / 46 | | 平均速度 | 09:01/km |
吳俊紹(七彩麻雀)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'00" | 01:09'31" | | 00:36'31" (+03'31") | | 00:37'10" (+04'10") | 01:16'47" (+07'16") | | 00:39'37" (+06'37") | | 00:35'15" (+02'15") | 01:15'39" (+06'08") | | 00:40'24" (+07'24") | | 00:39'54" (+06'54") | 01:23'28" (+13'57") | | 00:43'34" (+10'34") | | 00:54'21" (+21'21") | 01:43'18" (+33'47") | | 00:48'57" (+15'57") | | 01:02'33" (+29'33") | 01:58'36" (+49'05") | | 00:56'03" (+23'03") | | 00:58'47" (+25'47") | 00:00'00" | |
日期: 2019-03-31 05:00 - 總爬升: 1839 m - 地點: 桃園市復興區 - 天氣: 晴 - 卡路里: 3587 Cal - 總步數: 109808 - 平均步頻: 184 - 平均步幅: 60 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'01" (+01'44") | 1006 / 1006 | 178 / 79 | | 2 | | 07'41" (+02'24") | 1008 / 2014 | 197 / 65 | | 3 | | 06'52" (+01'35") | 1000 / 3015 | 188 / 77 | | 4 | | 05'25" (+00'08") | 1005 / 4020 | 185 / 99 | | 5 | | 05'50" (+00'33") | 1004 / 5024 | 188 / 90 |
| 6 | | 10'08" (+04'51") | 1009 / 6033 | 173 / 56 | | 7 | | 06'11" (+00'54") | 1005 / 7039 | 185 / 87 | | 8 | | 05'33" (+00'16") | 1003 / 8042 | 183 / 98 | | 9 | | 08'20" (+03'03") | 1006 / 9049 | 182 / 65 | | 10 | | 06'07" (+00'50") | 1001 / 10051 | 180 / 90 | | 11 | | 07'25" (+02'08") | 1000 / 11052 | 196 / 68 | | 12 | | 11'43" (+06'26") | 1003 / 12055 | 139 / 61 | | 13 | | 05'34" (+00'17") | 1007 / 13063 | 182 / 98 | | 14 | | 05'43" (+00'26") | 1002 / 14065 | 184 / 94 | | 15 | | 06'35" (+01'18") | 1004 / 15070 | 186 / 81 | | 16 | | 05'37" (+00'20") | 1003 / 16073 | 185 / 95 | | 17 | | 06'07" (+00'50") | 1003 / 17076 | 184 / 88 | | 18 | | 11'28" (+06'11") | 1006 / 18082 | 156 / 55 | | 19 | | 08'21" (+03'04") | 1000 / 19083 | 215 / 55 | | 20 | | 08'02" (+02'45") | 1000 / 20084 | 204 / 60 | | 21 | | 08'35" (+03'18") | 1004 / 21088 | 210 / 55 | | 22 | | 10'23" (+05'06") | 1004 / 22093 | 151 / 63 | | 23 | | 05'17" | 1004 / 23098 | 183 / 103 | | 24 | | 05'19" (+00'02") | 1007 / 24106 | 185 / 101 | | 25 | | 05'21" (+00'04") | 1004 / 25110 | 189 / 98 | | 26 | | 05'37" (+00'20") | 1001 / 26112 | 189 / 93 | | 27 | | 06'34" (+01'17") | 1007 / 27120 | 197 / 76 | | 28 | | 11'29" (+06'12") | 1000 / 28120 | 144 / 60 | | 29 | | 08'57" (+03'40") | 1002 / 29122 | 202 / 55 | | 30 | | 07'38" (+02'21") | 1009 / 30131 | 204 / 63 | | 31 | | 05'44" (+00'27") | 1005 / 31137 | 185 / 93 | | 32 | | 06'26" (+01'09") | 1001 / 32138 | 186 / 83 | | 33 | | 06'46" (+01'29") | 1003 / 33142 | 187 / 78 | | 34 | | 13'32" (+08'15") | 1002 / 34145 | 110 / 66 | | 35 | | 07'18" (+02'01") | 1006 / 35152 | 196 / 69 | | 36 | | 08'14" (+02'57") | 1008 / 36160 | 205 / 59 | | 37 | | 09'05" (+03'48") | 1004 / 37164 | 210 / 52 | | 38 | | 07'21" (+02'04") | 1002 / 38167 | 201 / 67 | | 39 | | 11'01" (+05'44") | 1007 / 39175 | 148 / 61 | | 40 | | 07'35" (+02'18") | 1006 / 40182 | 200 / 65 | | 41 | | 08'44" (+03'27") | 1003 / 41185 | 213 / 53 | | 42 | | 08'45" (+03'28") | 1002 / 42188 | 212 / 53 | | 43 | | 10'07" (+04'50") | 1005 / 43193 | 223 / 44 | | 44 | | 10'34" (+05'17") | 1007 / 44201 | 222 / 42 | | 45 | | 15'55" (+10'38") | 1002 / 45204 | 174 / 35 | | 46 | | 06'22" (+01'05") | 1000 / 46205 | 191 / 82 | | 47 | | 06'37" (+01'20") | 1006 / 47211 | 189 / 79 | | 48 | | 07'04" (+01'47") | 1001 / 48213 | 189 / 74 | | 49 | | 06'58" (+01'41") | 1006 / 49219 | 186 / 76 | | 50 | | 21'44" (+16'27") | 1001 / 50220 | 99 / 46 | | 51 | | 10'28" (+05'11") | 1005 / 51225 | 171 / 55 | | 52 | | 11'10" (+05'53") | 1005 / 52231 | 211 / 42 | | 53 | | 11'01" (+05'44") | 1002 / 53233 | 217 / 41 | | 54 | | 11'57" (+06'40") | 1005 / 54239 | 216 / 38 | | 55 | | 17'40" (+12'23") | 1007 / 55246 | 156 / 36 | | 56 | | 10'50" (+05'33") | 1007 / 56253 | 216 / 42 | | 57 | | 09'09" (+03'52") | 1003 / 57257 | 198 / 54 | | 58 | | 09'38" (+04'21") | 1006 / 58264 | 207 / 49 | | 59 | | 15'55" (+10'38") | 1004 / 59269 | 168 / 37 | | 60 | | 10'13" (+04'56") | 1006 / 60275 | 206 / 47 | | 61 | | 10'34" (+05'17") | 1001 / 61276 | 216 / 43 | | 62 | | 17'08" (+11'51") | 1000 / 62277 | 156 / 37 | | 63 | | 12'27" (+07'10") | 1002 / 63279 | 220 / 36 | | 64 | | 11'59" (+06'42") | 1002 / 64282 | 215 / 38 | | 65 | | 06'30" (+01'13") | 1000 / 65282 | 184 / 83 | | 66 | | 05'45" (+00'28") | 1006 / 66289 | 182 / 94 |
賽前宣言: 第5場超馬,加油 ! 賽後評分: . 給 4 星  3月累積里程 : 179.65 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 07'39" | 00:14'42" | | 3 | 06'59" | 00:21'41" | | 4 | 05'27" | 00:27'08" | | 5 | 05'52" | 00:33'00" | | 6 | 10'10" | 00:43'10" | | 7 | 06'14" | 00:49'24" | | 8 | 05'35" | 00:54'59" | | 9 | 08'22" | 01:03'21" | | 10 | 06'10" | 01:09'31" | | 11 | 07'20" | 01:16'51" | | 12 | 11'52" | 01:28'43" | | 13 | 05'34" | 01:34'17" | | 14 | 05'46" | 01:40'03" | | 15 | 06'38" | 01:46'41" | | 16 | 05'39" | 01:52'20" | | 17 | 06'09" | 01:58'29" | | 18 | 11'28" | 02:09'57" | | 19 | 08'21" | 02:18'18" | | 20 | 08'00" | 02:26'18" | | 21 | 08'42" | 02:35'00" | | 22 | 10'29" | 02:45'29" | | 23 | 05'19" | 02:50'48" | | 24 | 05'19" | 02:56'07" | | 25 | 05'26" | 03:01'33" | | 26 | 05'37" | 03:07'10" | | 27 | 06'35" | 03:13'45" | | 28 | 11'31" | 03:25'16" | | 29 | 08'48" | 03:34'04" | | 30 | 07'53" | 03:41'57" | | 31 | 05'46" | 03:47'43" | | 32 | 06'28" | 03:54'11" | | 33 | 06'39" | 04:00'50" | | 34 | 13'43" | 04:14'33" | | 35 | 07'18" | 04:21'51" | | 36 | 08'18" | 04:30'09" | | 37 | 09'00" | 04:39'09" | | 38 | 07'29" | 04:46'38" | | 39 | 11'04" | 04:57'42" | | 40 | 07'43" | 05:05'25" | | 41 | 08'37" | 05:14'02" | | 42 | 08'47" | 05:22'49" | | 43 | 10'10" | 05:32'59" | | 44 | 10'33" | 05:43'32" | | 45 | 16'14" | 05:59'46" | | 46 | 06'17" | 06:06'03" | | 47 | 06'48" | 06:12'51" | | 48 | 07'04" | 06:19'55" | | 49 | 07'01" | 06:26'56" | | 50 | 21'47" | 06:48'43" | | 51 | 10'18" | 06:59'01" | | 52 | 11'11" | 07:10'12" | | 53 | 11'02" | 07:21'14" | | 54 | 11'59" | 07:33'13" | | 55 | 18'03" | 07:51'16" | | 56 | 10'54" | 08:02'10" | | 57 | 09'12" | 08:11'22" | | 58 | 09'43" | 08:21'05" | | 59 | 15'43" | 08:36'48" | | 60 | 10'31" | 08:47'19" | | 61 | 10'22" | 08:57'41" | | 62 | 17'15" | 09:14'56" | | 63 | 12'17" | 09:27'13" | | 64 | 12'20" | 09:39'33" | | 65 | 06'33" | 09:46'06" | | 66 | 05'49" | 09:51'55" | | 66.4 | 07'02" | 09:55'00" |
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