10.5 km | 01:07:35 | 06:27/km日期: 2019-04-02 14:31 - 卡路里: 857 Cal - 平均步頻: 182
Pace: 06'33" / 06'27" / 06'25" / 06'29" / 06'22" / 06'20" / 06'30" / 06'28" / 07'19" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'13") | 1000 / 1000 |
| 2 | | 06'26" (+00'06") | 1000 / 2000 |
| 3 | | 06'25" (+00'05") | 1000 / 3000 |
| 4 | | 06'28" (+00'08") | 1000 / 4000 |
| 5 | | 06'22" (+00'02") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'29" (+00'09") | 1000 / 7000 |
| 8 | | 06'28" (+00'08") | 1000 / 8000 |
| 9 | | 06'36" (+00'16") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'25" (+00'05") | 476 / 10476 |
4月累積里程 :
204.98 km 
mizuno Rider 18 黃 累積 :
2643.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'25" | 00:19'25" |
| 4 | 06'29" | 00:25'54" |
| 5 | 06'22" | 00:32'16" |
| 6 | 06'20" | 00:38'36" |
| 7 | 06'30" | 00:45'06" |
| 8 | 06'28" | 00:51'34" |
| 9 | 07'19" | 00:58'53" |
| 10 | 06'21" | 01:05'14" |
| 10.5 | 06'24" | 01:08'17" |
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