10.0 km | 00:54:47 | 05:27/km日期: 2019-04-03 19:14 - 總爬升: 160 m - 卡路里: 568 Cal - 總步數: 10104 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'04" / 06'11" / 05'02" / 05'50" / 04'51" / 05'57" / 04'48" / 05'47" / 04'40" / 05'24" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'28") | 1000 / 1000 | 182 / 90 |
| 2 | | 06'10" (+01'34") | 1002 / 2002 | 184 / 87 |
| 3 | | 05'02" (+00'26") | 1007 / 3010 | 189 / 104 |
| 4 | | 05'46" (+01'10") | 1000 / 4010 | 180 / 96 |
| 5 | | 04'50" (+00'14") | 1002 / 5013 | 190 / 108 |
| 6 | | 05'57" (+01'21") | 1008 / 6021 | 181 / 92 |
| 7 | | 04'46" (+00'10") | 1005 / 7027 | 188 / 110 |
| 8 | | 05'44" (+01'08") | 1006 / 8034 | 181 / 95 |
| 9 | | 04'36" | 1011 / 9045 | 189 / 114 |
| 10 | | 05'22" (+00'46") | 1005 / 10050 | 180 / 103 |
4月累積里程 :
170.28 km 
翔走 累積 :
486.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'11" | 00:12'15" |
| 3 | 05'02" | 00:17'17" |
| 4 | 05'50" | 00:23'07" |
| 5 | 04'51" | 00:27'58" |
| 6 | 05'57" | 00:33'55" |
| 7 | 04'48" | 00:38'43" |
| 8 | 05'47" | 00:44'30" |
| 9 | 04'40" | 00:49'10" |
| 10 | 05'24" | 00:54'34" |
| 10.0 | 06'36" | 00:54'47" |
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