6.0 km | 00:28:29 | 04:43/km日期: 2019-03-29 20:28 - 卡路里: 483 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 04'53" / 04'44" / 04'50" / 04'48" / 04'32" / 04'36" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'20") | 1000 / 1000 |
2 | | 04'44" (+00'12") | 1000 / 2000 |
3 | | 04'49" (+00'17") | 1000 / 3000 |
4 | | 04'48" (+00'16") | 1000 / 4000 |
5 | | 04'32" | 1000 / 5000 |
6 | | 04'35" (+00'03") | 1000 / 6000 |
7 | | 04'36" (+00'04") | 27 / 6027 |
3月累積里程 : 153.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'44" | 00:09'37" |
3 | 04'50" | 00:14'27" |
4 | 04'48" | 00:19'15" |
5 | 04'32" | 00:23'47" |
6 | 04'36" | 00:28'23" |
6.0 | 04'17" | 00:28'30" |