半馬 | 02:02:15 | 05:39/km | 第14半馬| 官方成績 |
| 日期 | 2019-04-06 |
| 成績 | 02:02:15 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'32" (+01'17") | 00:55'47" |
| 00:27'15" |
| 00:27'28" (+00'13") | 00:56'35" (+00'48") |
| 00:29'07" (+01'52") |
|
日期: 2019-04-06 17:41 - 平均心率: 165 - 卡路里: 1244 Cal - 平均步頻: 178 - 溫度: 25°C - PM2.5: 良好(13)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'05") | 1000 / 1000 |
| 2 | | 05'55" (+00'38") | 1000 / 2000 |
| 3 | | 05'36" (+00'19") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'37" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'15") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'19" (+00'02") | 1000 / 10000 |
| 11 | | 05'32" (+00'15") | 1000 / 11000 |
| 12 | | 05'26" (+00'09") | 1000 / 12000 |
| 13 | | 05'37" (+00'20") | 1000 / 13000 |
| 14 | | 05'25" (+00'08") | 1000 / 14000 |
| 15 | | 05'26" (+00'09") | 1000 / 15000 |
| 16 | | 05'45" (+00'28") | 1000 / 16000 |
| 17 | | 05'49" (+00'32") | 1000 / 17000 |
| 18 | | 05'44" (+00'27") | 1000 / 18000 |
| 19 | | 05'48" (+00'31") | 1000 / 19000 |
| 20 | | 06'00" (+00'43") | 1000 / 20000 |
| 21 | | 06'03" (+00'46") | 1000 / 21000 |
| 22 | | 05'14" | 744 / 21744 |
賽前宣言: 123
賽後評分: 寄物未分組別也未分號碼區間，21k、10k全擠在一起
完賽物資倒是不錯
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
147.74 km 
Adidas adizero Boston 6(1) 累積 :
823.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'56" | 00:12'18" |
| 3 | 05'36" | 00:17'54" |
| 4 | 05'18" | 00:23'12" |
| 5 | 05'20" | 00:28'32" |
| 6 | 05'28" | 00:34'00" |
| 7 | 05'37" | 00:39'37" |
| 8 | 05'33" | 00:45'10" |
| 9 | 05'18" | 00:50'28" |
| 10 | 05'19" | 00:55'47" |
| 11 | 05'32" | 01:01'19" |
| 12 | 05'27" | 01:06'46" |
| 13 | 05'38" | 01:12'24" |
| 14 | 05'25" | 01:17'49" |
| 15 | 05'26" | 01:23'15" |
| 16 | 05'45" | 01:29'00" |
| 17 | 05'49" | 01:34'49" |
| 18 | 05'45" | 01:40'34" |
| 19 | 05'48" | 01:46'22" |
| 20 | 06'00" | 01:52'22" |
| 21 | 06'03" | 01:58'25" |
| 21.7 | 05'14" | 02:02'19" |
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