21.3 km | 02:05:49 | 05:55/km日期: 2019-04-07 15:50 - 卡路里: 1167 Cal - 總步數: 22102 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 06'08" / 06'01" / 05'40" / 05'24" / 05'57" / 06'14" / 06'26" / 06'13" / 05'49" / 05'54" / 06'03" / 05'45" / 06'01" / 05'53" / 06'04" / 05'59" / 05'53" / 05'42" / 05'35" / 05'42" / 05'47" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'45") | 1001 / 1001 | 161 / 101 |
| 2 | | 06'00" (+00'38") | 1001 / 2002 | 180 / 92 |
| 3 | | 05'38" (+00'16") | 1005 / 3008 | 176 / 100 |
| 4 | | 05'22" | 1003 / 4011 | 185 / 99 |
| 5 | | 05'55" (+00'33") | 1003 / 5014 | 179 / 93 |
| 6 | | 06'14" (+00'52") | 1006 / 6021 | 178 / 89 |
| 7 | | 06'24" (+01'02") | 1005 / 7027 | 179 / 86 |
| 8 | | 06'09" (+00'47") | 1007 / 8034 | 180 / 89 |
| 9 | | 05'45" (+00'23") | 1001 / 9036 | 180 / 96 |
| 10 | | 05'56" (+00'34") | 1004 / 10040 | 181 / 92 |
| 11 | | 06'00" (+00'38") | 1004 / 11045 | 149 / 111 |
| 12 | | 05'45" (+00'23") | 1007 / 12053 | 182 / 95 |
| 13 | | 05'59" (+00'37") | 1008 / 13061 | 145 / 114 |
| 14 | | 05'49" (+00'27") | 1007 / 14069 | 169 / 101 |
| 15 | | 06'01" (+00'39") | 1007 / 15076 | 161 / 102 |
| 16 | | 05'55" (+00'33") | 1002 / 16078 | 185 / 91 |
| 17 | | 05'53" (+00'31") | 1000 / 17079 | 187 / 90 |
| 18 | | 05'42" (+00'20") | 1003 / 18082 | 185 / 94 |
| 19 | | 05'35" (+00'13") | 1001 / 19084 | 184 / 97 |
| 20 | | 05'39" (+00'17") | 1003 / 20087 | 175 / 100 |
| 21 | | 05'45" (+00'23") | 1007 / 21094 | 180 / 96 |
| 22 | | 05'56" (+00'34") | 258 / 21352 | 174 / 96 |
4月累積里程 :
138.27 km 
Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 05'40" | 00:17'49" |
| 4 | 05'24" | 00:23'13" |
| 5 | 05'57" | 00:29'10" |
| 6 | 06'14" | 00:35'24" |
| 7 | 06'26" | 00:41'50" |
| 8 | 06'13" | 00:48'03" |
| 9 | 05'49" | 00:53'52" |
| 10 | 05'54" | 00:59'46" |
| 11 | 06'03" | 01:05'49" |
| 12 | 05'45" | 01:11'34" |
| 13 | 06'01" | 01:17'35" |
| 14 | 05'53" | 01:23'28" |
| 15 | 06'04" | 01:29'32" |
| 16 | 05'59" | 01:35'31" |
| 17 | 05'53" | 01:41'24" |
| 18 | 05'42" | 01:47'06" |
| 19 | 05'35" | 01:52'41" |
| 20 | 05'42" | 01:58'23" |
| 21 | 05'47" | 02:04'10" |
| 21.3 | 06'23" | 02:05'49" |
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