10.1 km | 00:51:37 | 05:07/km日期: 2019-04-08 10:41 - 平均心率: 140 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 70% - PM2.5: 普通(45)
Pace: 05'21" / 05'43" / 05'15" / 05'16" / 05'10" / 05'08" / 05'22" / 05'00" / 04'57" / 04'52" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'28") | 1000 / 1000 |
| 2 | | 05'19" (+00'27") | 1000 / 2000 |
| 3 | | 05'15" (+00'23") | 1000 / 3000 |
| 4 | | 05'15" (+00'23") | 1000 / 4000 |
| 5 | | 05'10" (+00'18") | 1000 / 5000 |
| 6 | | 05'07" (+00'15") | 1000 / 6000 |
| 7 | | 05'03" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'07") | 1000 / 8000 |
| 9 | | 04'57" (+00'05") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'38" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 318.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'43" | 00:11'04" |
| 3 | 05'15" | 00:16'19" |
| 4 | 05'16" | 00:21'35" |
| 5 | 05'10" | 00:26'45" |
| 6 | 05'08" | 00:31'53" |
| 7 | 05'22" | 00:37'15" |
| 8 | 05'00" | 00:42'15" |
| 9 | 04'57" | 00:47'12" |
| 10 | 04'52" | 00:52'04" |
| 10.1 | 04'52" | 00:52'21" |
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