11.2 km | 00:58:15 | 05:12/km日期: 2019-04-09 04:56 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 725 Cal - 總步數: 10866 - 平均步頻: 186 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 04'59" / 05'06" / 05'08" / 05'10" / 05'24" / 05'21" / 05'14" / 05'09" / 05'06" / 05'10" / 05'26" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 1009 / 1009 | 189 / 105 |
| 2 | | 05'06" (+00'07") | 999 / 2008 | 189 / 103 |
| 3 | | 05'06" (+00'07") | 993 / 3002 | 184 / 105 |
| 4 | | 05'11" (+00'12") | 1004 / 4006 | 186 / 103 |
| 5 | | 05'21" (+00'22") | 999 / 5005 | 185 / 100 |
| 6 | | 05'24" (+00'25") | 999 / 6005 | 185 / 99 |
| 7 | | 05'12" (+00'13") | 1004 / 7009 | 185 / 103 |
| 8 | | 05'10" (+00'11") | 994 / 8003 | 185 / 103 |
| 9 | | 05'05" (+00'06") | 1002 / 9005 | 187 / 104 |
| 10 | | 05'10" (+00'11") | 998 / 10004 | 185 / 104 |
| 11 | | 05'26" (+00'27") | 999 / 11003 | 186 / 98 |
| 12 | | 04'56" | 198 / 11202 | 185 / 109 |
4月累積里程 :
471.20 km 
ASICS GT-1000 累積 :
1463.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 05'08" | 00:15'13" |
| 4 | 05'10" | 00:20'23" |
| 5 | 05'24" | 00:25'47" |
| 6 | 05'21" | 00:31'08" |
| 7 | 05'14" | 00:36'22" |
| 8 | 05'09" | 00:41'31" |
| 9 | 05'06" | 00:46'37" |
| 10 | 05'10" | 00:51'47" |
| 11 | 05'26" | 00:57'13" |
| 11.2 | 05'06" | 00:58'15" |
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