10.1 km | 00:52:54 | 05:15/km日期: 2019-04-12 17:37 - 卡路里: 556 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'29" / 05'27" / 05'06" / 04'53" / 05'09" / 05'19" / 05'32" / 05'25" / 05'04" / 05'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'37") | 1000 / 1000 |
2 | | 05'27" (+00'35") | 1000 / 2000 |
3 | | 05'05" (+00'13") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'09" (+00'17") | 1000 / 5000 |
6 | | 05'18" (+00'26") | 1000 / 6000 |
7 | | 05'32" (+00'40") | 1000 / 7000 |
8 | | 05'24" (+00'32") | 1000 / 8000 |
9 | | 05'04" (+00'12") | 1000 / 9000 |
10 | | 05'13" (+00'21") | 1000 / 10000 |
11 | | 05'17" (+00'25") | 55 / 10055 |
4月累積里程 :
157.92 km DIADORA DA4AMR9335 累積 :
744.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'27" | 00:10'56" |
3 | 05'06" | 00:16'02" |
4 | 04'53" | 00:20'55" |
5 | 05'09" | 00:26'04" |
6 | 05'19" | 00:31'23" |
7 | 05'32" | 00:36'55" |
8 | 05'25" | 00:42'20" |
9 | 05'04" | 00:47'24" |
10 | 05'13" | 00:52'37" |
10.1 | 05'26" | 00:52'55" |