|  全馬 | --:--:-- | --:-- | 第55馬| 官方成績 | | 日期 | 2014-05-25 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'40" (+01'29") | 01:04'18" (+00'04") | | 00:31'38" (+00'27") | | 00:33'03" (+01'52") | 01:04'14" | | 00:31'11" | | 00:32'27" (+01'16") | 01:10'23" (+06'09") | | 00:37'56" (+06'45") | | 01:02'48" (+31'37") | 01:56'39" (+52'25") | | 00:53'51" (+22'40") | |
日期: 2014-05-25 06:03 - 總爬升: 408 m - 平均心率: 57 - 卡路里: 3322 Cal - 溫度: 27°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'02" (+01'16") | 1002 / 1002 | | 2 | | 06'25" (+00'39") | 1011 / 2014 | | 3 | | 07'27" (+01'41") | 1011 / 3025 | | 4 | | 05'52" (+00'06") | 1004 / 4030 | | 5 | | 05'49" (+00'03") | 1004 / 5034 |
| 6 | | 07'00" (+01'14") | 1012 / 6046 | | 7 | | 05'54" (+00'08") | 1008 / 7055 | | 8 | | 06'31" (+00'45") | 1011 / 8066 | | 9 | | 06'06" (+00'20") | 1005 / 9072 | | 10 | | 06'03" (+00'17") | 1014 / 10086 | | 11 | | 06'57" (+01'11") | 1011 / 11098 | | 12 | | 06'27" (+00'41") | 997 / 12096 | | 13 | | 07'12" (+01'26") | 1006 / 13102 | | 14 | | 06'30" (+00'44") | 1002 / 14105 | | 15 | | 05'55" (+00'09") | 1022 / 15127 | | 16 | | 06'47" (+01'01") | 1007 / 16135 | | 17 | | 05'46" | 1012 / 17147 | | 18 | | 06'29" (+00'43") | 1008 / 18156 | | 19 | | 05'52" (+00'06") | 1011 / 19168 | | 20 | | 06'13" (+00'27") | 1000 / 20168 | | 21 | | 06'05" (+00'19") | 1006 / 21174 | | 22 | | 06'50" (+01'04") | 1011 / 22186 | | 23 | | 06'09" (+00'23") | 1006 / 23193 | | 24 | | 06'47" (+01'01") | 1008 / 24201 | | 25 | | 06'37" (+00'51") | 1005 / 25206 | | 26 | | 06'22" (+00'36") | 1014 / 26221 | | 27 | | 06'59" (+01'13") | 1015 / 27236 | | 28 | | 06'55" (+01'09") | 996 / 28232 | | 29 | | 07'22" (+01'36") | 1003 / 29236 | | 30 | | 11'30" (+05'44") | 1013 / 30249 | | 31 | | 12'00" (+06'14") | 1018 / 31268 | | 32 | | 12'18" (+06'32") | 1012 / 32281 | | 33 | | 12'34" (+06'48") | 1019 / 33301 | | 34 | | 13'37" (+07'51") | 1012 / 34313 | | 35 | | 12'02" (+06'16") | 1012 / 35326 | | 36 | | 18'12" (+12'26") | 1006 / 36332 | | 37 | | 12'21" (+06'35") | 1016 / 37349 | | 38 | | 08'49" (+03'03") | 1015 / 38365 | | 39 | | 06'17" (+00'31") | 1008 / 39373 | | 40 | | 06'14" (+00'28") | 1006 / 40379 | | 41 | | 06'21" (+00'35") | 553 / 40933 |
賽前宣言: 夏日輕鬆跑 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
5月累積里程 : 183.92 km  SKECHERS GOrun 累積 : 2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 06'24" | 00:13'28" | | 3 | 07'27" | 00:20'55" | | 4 | 05'58" | 00:26'53" | | 5 | 05'47" | 00:32'40" | | 6 | 07'01" | 00:39'41" | | 7 | 05'56" | 00:45'37" | | 8 | 06'32" | 00:52'09" | | 9 | 06'04" | 00:58'13" | | 10 | 06'05" | 01:04'18" | | 11 | 07'01" | 01:11'19" | | 12 | 06'22" | 01:17'41" | | 13 | 07'13" | 01:24'54" | | 14 | 06'34" | 01:31'28" | | 15 | 05'53" | 01:37'21" | | 16 | 06'47" | 01:44'08" | | 17 | 05'51" | 01:49'59" | | 18 | 06'22" | 01:56'21" | | 19 | 06'04" | 02:02'25" | | 20 | 06'07" | 02:08'32" | | 21 | 06'08" | 02:14'40" | | 22 | 06'51" | 02:21'31" | | 23 | 06'09" | 02:27'40" | | 24 | 06'06" | 02:33'46" | | 25 | 07'13" | 02:40'59" | | 26 | 06'25" | 02:47'24" | | 27 | 07'01" | 02:54'25" | | 28 | 06'46" | 03:01'11" | | 29 | 07'24" | 03:08'35" | | 30 | 10'20" | 03:18'55" | | 31 | 11'59" | 03:30'54" | | 32 | 11'56" | 03:42'50" | | 33 | 12'56" | 03:55'46" | | 34 | 12'25" | 04:08'11" | | 35 | 13'32" | 04:21'43" | | 36 | 18'22" | 04:40'05" | | 37 | 12'13" | 04:52'18" | | 38 | 09'47" | 05:02'05" | | 39 | 06'57" | 05:09'02" | | 40 | 06'32" | 05:15'34" | | 40.6 | 10'35" | 05:21'25" |
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