7.0 km | 00:52:47 | 07:33/km日期: 2019-04-13 09:34 - 卡路里: 455 Cal - 平均步頻: 168 - PM2.5: 良好(5)
Pace: 07'00" / 08'38" / 07'31" / 06'42" / 08'32" / 07'19" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'18") | 1000 / 1000 |
2 | | 08'37" (+01'56") | 1000 / 2000 |
3 | | 07'31" (+00'50") | 1000 / 3000 |
4 | | 06'41" | 1000 / 4000 |
5 | | 08'31" (+01'50") | 1000 / 5000 |
6 | | 07'19" (+00'38") | 1000 / 6000 |
7 | | 07'11" (+00'30") | 987 / 6987 |
4月累積里程 : 35.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'38" | 00:15'38" |
3 | 07'31" | 00:23'09" |
4 | 06'42" | 00:29'51" |
5 | 08'32" | 00:38'23" |
6 | 07'19" | 00:45'42" |
7.0 | 07'11" | 00:52'48" |