|  50.0 km | 04:52:04 | 05:50/km | 第48馬| 官方成績 | | 日期 | 2019-04-14 | | 成績 | 04:52:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:50/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'16" (+04'38") | 01:01'02" (+04'43") | | 00:28'46" (+01'08") | | 00:28'26" (+00'48") | 00:56'52" (+00'33") | | 00:28'26" (+00'48") | | 00:28'34" (+00'56") | 00:56'35" (+00'16") | | 00:28'01" (+00'23") | | 00:30'14" (+02'36") | 00:59'10" (+02'51") | | 00:28'56" (+01'18") | | 00:28'41" (+01'03") | 00:56'19" | | 00:27'38" | |
日期: 2019-04-14 05:00 - 總爬升: 224 m - 平均心率: 155 - 卡路里: 2537 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'06" (+01'59") | 1000 / 1000 | | 2 | | 06'19" (+01'12") | 1000 / 2000 | | 3 | | 06'01" (+00'54") | 1000 / 3000 | | 4 | | 05'47" (+00'40") | 1000 / 4000 | | 5 | | 07'00" (+01'53") | 1000 / 5000 |
| 6 | | 05'47" (+00'40") | 1000 / 6000 | | 7 | | 05'42" (+00'35") | 1000 / 7000 | | 8 | | 05'43" (+00'36") | 1000 / 8000 | | 9 | | 05'45" (+00'38") | 1000 / 9000 | | 10 | | 05'46" (+00'39") | 1000 / 10000 | | 11 | | 05'25" (+00'18") | 1000 / 11000 | | 12 | | 06'23" (+01'16") | 1000 / 12000 | | 13 | | 05'23" (+00'16") | 1000 / 13000 | | 14 | | 05'48" (+00'41") | 1000 / 14000 | | 15 | | 05'26" (+00'19") | 1000 / 15000 | | 16 | | 05'20" (+00'13") | 1000 / 16000 | | 17 | | 05'43" (+00'36") | 1000 / 17000 | | 18 | | 05'23" (+00'16") | 1000 / 18000 | | 19 | | 06'17" (+01'10") | 1000 / 19000 | | 20 | | 05'41" (+00'34") | 1000 / 20000 | | 21 | | 05'28" (+00'21") | 1000 / 21000 | | 22 | | 05'33" (+00'26") | 1000 / 22000 | | 23 | | 05'42" (+00'35") | 1000 / 23000 | | 24 | | 06'03" (+00'56") | 1000 / 24000 | | 25 | | 05'45" (+00'38") | 1000 / 25000 | | 26 | | 06'12" (+01'05") | 1000 / 26000 | | 27 | | 05'33" (+00'26") | 1000 / 27000 | | 28 | | 05'22" (+00'15") | 1000 / 28000 | | 29 | | 05'07" | 1000 / 29000 | | 30 | | 05'43" (+00'36") | 1000 / 30000 | | 31 | | 07'12" (+02'05") | 1000 / 31000 | | 32 | | 05'26" (+00'19") | 1000 / 32000 | | 33 | | 06'55" (+01'48") | 1000 / 33000 | | 34 | | 05'18" (+00'11") | 1000 / 34000 | | 35 | | 05'21" (+00'14") | 1000 / 35000 | | 36 | | 06'03" (+00'56") | 1000 / 36000 | | 37 | | 05'15" (+00'08") | 1000 / 37000 | | 38 | | 05'23" (+00'16") | 1000 / 38000 | | 39 | | 06'55" (+01'48") | 1000 / 39000 | | 40 | | 05'16" (+00'09") | 1000 / 40000 | | 41 | | 05'26" (+00'19") | 1000 / 41000 | | 42 | | 05'57" (+00'50") | 1000 / 42000 | | 43 | | 05'26" (+00'19") | 1000 / 43000 | | 44 | | 05'23" (+00'16") | 1000 / 44000 | | 45 | | 06'28" (+01'21") | 1000 / 45000 | | 46 | | 05'20" (+00'13") | 1000 / 46000 | | 47 | | 05'18" (+00'11") | 1000 / 47000 | | 48 | | 05'19" (+00'12") | 1000 / 48000 | | 49 | | 06'19" (+01'12") | 1000 / 49000 | | 50 | | 05'19" (+00'12") | 1000 / 50000 |
賽後評分: 還不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
4月累積里程 : 323.20 km  亞瑟士 虎走6 累積 : 466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'07" | 00:07'07" | | 2 | 06'19" | 00:13'26" | | 3 | 06'02" | 00:19'28" | | 4 | 05'47" | 00:25'15" | | 5 | 07'01" | 00:32'16" | | 6 | 05'48" | 00:38'04" | | 7 | 05'42" | 00:43'46" | | 8 | 05'44" | 00:49'30" | | 9 | 05'45" | 00:55'15" | | 10 | 05'47" | 01:01'02" | | 11 | 05'25" | 01:06'27" | | 12 | 06'23" | 01:12'50" | | 13 | 05'24" | 01:18'14" | | 14 | 05'48" | 01:24'02" | | 15 | 05'26" | 01:29'28" | | 16 | 05'20" | 01:34'48" | | 17 | 05'44" | 01:40'32" | | 18 | 05'23" | 01:45'55" | | 19 | 06'17" | 01:52'12" | | 20 | 05'42" | 01:57'54" | | 21 | 05'29" | 02:03'23" | | 22 | 05'33" | 02:08'56" | | 23 | 05'43" | 02:14'39" | | 24 | 06'03" | 02:20'42" | | 25 | 05'46" | 02:26'28" | | 26 | 06'13" | 02:32'41" | | 27 | 05'33" | 02:38'14" | | 28 | 05'23" | 02:43'37" | | 29 | 05'08" | 02:48'45" | | 30 | 05'44" | 02:54'29" | | 31 | 07'12" | 03:01'41" | | 32 | 05'27" | 03:07'08" | | 33 | 06'55" | 03:14'03" | | 34 | 05'19" | 03:19'22" | | 35 | 05'21" | 03:24'43" | | 36 | 06'03" | 03:30'46" | | 37 | 05'16" | 03:36'02" | | 38 | 05'24" | 03:41'26" | | 39 | 06'56" | 03:48'22" | | 40 | 05'17" | 03:53'39" | | 41 | 05'26" | 03:59'05" | | 42 | 05'57" | 04:05'02" | | 43 | 05'26" | 04:10'28" | | 44 | 05'24" | 04:15'52" | | 45 | 06'28" | 04:22'20" | | 46 | 05'21" | 04:27'41" | | 47 | 05'18" | 04:32'59" | | 48 | 05'20" | 04:38'19" | | 49 | 06'20" | 04:44'39" | | 50 | 05'19" | 04:49'58" | | 50.4 | 05'05" | 04:52'05" |
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