12.3 km | 01:10:40 | 05:44/km日期: 2019-04-18 05:35 - 總爬升: 104 m - 地點: 中正大學 - 天氣: 涼爽 - 卡路里: 664 Cal - 總步數: 12570 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'01" / 05'28" / 05'27" / 05'46" / 05'30" / 05'42" / 05'20" / 05'49" / 05'57" / 05'42" / 05'40" / 05'43" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'32") | 1000 / 1000 | 170 / 97 |
2 | | 05'29" (+00'01") | 1001 / 2002 | 176 / 103 |
3 | | 05'28" | 1000 / 3002 | 178 / 102 |
4 | | 05'46" (+00'18") | 1001 / 4003 | 177 / 97 |
5 | | 05'32" (+00'04") | 1003 / 5006 | 179 / 100 |
6 | | 05'46" (+00'18") | 1001 / 6008 | 179 / 96 |
7 | | 05'51" (+00'23") | 1000 / 7008 | 178 / 95 |
8 | | 05'50" (+00'22") | 1001 / 8010 | 177 / 96 |
9 | | 05'56" (+00'28") | 1000 / 9011 | 177 / 94 |
10 | | 05'42" (+00'14") | 1000 / 10011 | 180 / 97 |
11 | | 05'43" (+00'15") | 1001 / 11012 | 178 / 97 |
12 | | 05'42" (+00'14") | 1000 / 12013 | 178 / 98 |
13 | | 05'46" (+00'18") | 294 / 12307 | 178 / 96 |
嘉義陳榮南
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/421084/2019/ori_5d100b9b28bc3.jpg)