8.2 km | 01:25:18 | 10:22/km日期: 2019-04-20 06:02 - 卡路里: 402 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 08'16" / 10'00" / 09'55" / 12'09" / 14'45" / 09'45" / 13'12" / 08'05" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+00'12") | 1000 / 1000 |
| 2 | | 09'59" (+01'55") | 1000 / 2000 |
| 3 | | 09'55" (+01'51") | 1000 / 3000 |
| 4 | | 12'09" (+04'05") | 1000 / 4000 |
| 5 | | 11'22" (+03'18") | 1000 / 5000 |
| 6 | | 09'45" (+01'41") | 1000 / 6000 |
| 7 | | 13'12" (+05'08") | 1000 / 7000 |
| 8 | | 08'04" | 1000 / 8000 |
| 9 | | 11'42" (+03'38") | 216 / 8216 |
4月累積里程 : 359.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 10'00" | 00:18'16" |
| 3 | 09'55" | 00:28'11" |
| 4 | 12'09" | 00:40'20" |
| 5 | 14'45" | 00:55'05" |
| 6 | 09'45" | 01:04'50" |
| 7 | 13'12" | 01:18'02" |
| 8 | 08'05" | 01:26'07" |
| 8.2 | 11'45" | 01:28'40" |
展開計圈分析
留言 
