10.1 km | 00:54:31 | 05:24/km日期: 2019-04-20 16:53 - 地點: 永康公園 - 天氣: 陰天 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 53% - PM2.5: 良好(8)
Pace: 05'19" / 05'15" / 04'59" / 10'20" / 05'20" / 05'28" / 13'46" / 05'52" / 07'43" / 05'17" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'20") | 1000 / 1000 |
| 2 | | 05'15" (+00'17") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 05'28" (+00'30") | 1000 / 4000 |
| 5 | | 05'20" (+00'22") | 1000 / 5000 |
| 6 | | 05'27" (+00'29") | 1000 / 6000 |
| 7 | | 05'21" (+00'23") | 1000 / 7000 |
| 8 | | 05'51" (+00'53") | 1000 / 8000 |
| 9 | | 05'42" (+00'44") | 1000 / 9000 |
| 10 | | 05'16" (+00'18") | 1000 / 10000 |
| 11 | | 05'38" (+00'40") | 89 / 10089 |
4月累積里程 : 149.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 04'59" | 00:15'33" |
| 4 | 10'20" | 00:25'53" |
| 5 | 05'20" | 00:31'13" |
| 6 | 05'28" | 00:36'41" |
| 7 | 13'46" | 00:50'27" |
| 8 | 05'52" | 00:56'19" |
| 9 | 07'43" | 01:04'02" |
| 10 | 05'17" | 01:09'19" |
| 10.1 | 05'36" | 01:09'49" |
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