9.0 km | 01:12:34 | 08:03/km日期: 2019-04-22 22:06 - 卡路里: 535 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 12'05" / 11'50" / 11'08" / 07'32" / 05'59" / 05'58" / 06'00" / 06'05" / 05'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+06'13") | 1000 / 1000 |
2 | | 11'49" (+05'58") | 1000 / 2000 |
3 | | 11'08" (+05'17") | 1000 / 3000 |
4 | | 07'31" (+01'40") | 1000 / 4000 |
5 | | 05'58" (+00'07") | 1000 / 5000 |
6 | | 05'58" (+00'07") | 1000 / 6000 |
7 | | 05'59" (+00'08") | 1000 / 7000 |
8 | | 06'05" (+00'14") | 1000 / 8000 |
9 | | 05'51" | 1000 / 9000 |
10 | | 06'04" (+00'13") | 13 / 9013 |
4月累積里程 :
102.35 km SKECHERS GO RUN ULTRA R2 累積 :
166.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'05" | 00:12'05" |
2 | 11'50" | 00:23'55" |
3 | 11'08" | 00:35'03" |
4 | 07'32" | 00:42'35" |
5 | 05'59" | 00:48'34" |
6 | 05'58" | 00:54'32" |
7 | 06'00" | 01:00'32" |
8 | 06'05" | 01:06'37" |
9 | 05'52" | 01:12'29" |
9.0 | 05'58" | 01:12'34" |