26.1 km | 03:46:48 | 08:40/km日期: 2019-04-27 05:54 - 總爬升: 441 m - 卡路里: 1515 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 08'28" / 07'29" / 07'42" / 06'17" / 12'16" / 15'44" / 09'00" / 07'26" / 08'53" / 11'53" / 06'10" / 07'08" / 11'11" / 07'50" / 07'03" / 05'55" / 06'02" / 09'56" / 08'22" / 07'40" / 07'35" / 06'55" / 08'13" / 09'05" / 07'51" / 08'42" / 48'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'33") | 1000 / 1000 |
| 2 | | 07'28" (+01'33") | 1000 / 2000 |
| 3 | | 07'42" (+01'47") | 1000 / 3000 |
| 4 | | 06'16" (+00'21") | 1000 / 4000 |
| 5 | | 12'16" (+06'21") | 1000 / 5000 |
| 6 | | 15'43" (+09'48") | 1000 / 6000 |
| 7 | | 08'59" (+03'04") | 1000 / 7000 |
| 8 | | 07'26" (+01'31") | 1000 / 8000 |
| 9 | | 08'53" (+02'58") | 1000 / 9000 |
| 10 | | 11'52" (+05'57") | 1000 / 10000 |
| 11 | | 06'10" (+00'15") | 1000 / 11000 |
| 12 | | 07'07" (+01'12") | 1000 / 12000 |
| 13 | | 11'11" (+05'16") | 1000 / 13000 |
| 14 | | 07'49" (+01'54") | 1000 / 14000 |
| 15 | | 07'03" (+01'08") | 1000 / 15000 |
| 16 | | 05'55" | 1000 / 16000 |
| 17 | | 06'01" (+00'06") | 1000 / 17000 |
| 18 | | 09'55" (+04'00") | 1000 / 18000 |
| 19 | | 08'22" (+02'27") | 1000 / 19000 |
| 20 | | 07'39" (+01'44") | 1000 / 20000 |
| 21 | | 07'35" (+01'40") | 1000 / 21000 |
| 22 | | 06'55" (+01'00") | 1000 / 22000 |
| 23 | | 08'12" (+02'17") | 1000 / 23000 |
| 24 | | 09'05" (+03'10") | 1000 / 24000 |
| 25 | | 07'49" (+01'54") | 1000 / 25000 |
| 26 | | 08'42" (+02'47") | 1000 / 26000 |
| 27 | | 48'12" (+42'17") | 125 / 26125 |
4月累積里程 : 359.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'29" | 00:15'57" |
| 3 | 07'42" | 00:23'39" |
| 4 | 06'17" | 00:29'56" |
| 5 | 12'16" | 00:42'12" |
| 6 | 15'44" | 00:57'56" |
| 7 | 09'00" | 01:06'56" |
| 8 | 07'26" | 01:14'22" |
| 9 | 08'53" | 01:23'15" |
| 10 | 11'53" | 01:35'08" |
| 11 | 06'10" | 01:41'18" |
| 12 | 07'08" | 01:48'26" |
| 13 | 11'11" | 01:59'37" |
| 14 | 07'50" | 02:07'27" |
| 15 | 07'03" | 02:14'30" |
| 16 | 05'55" | 02:20'25" |
| 17 | 06'02" | 02:26'27" |
| 18 | 09'56" | 02:36'23" |
| 19 | 08'22" | 02:44'45" |
| 20 | 07'40" | 02:52'25" |
| 21 | 07'35" | 03:00'00" |
| 22 | 06'55" | 03:06'55" |
| 23 | 08'13" | 03:15'08" |
| 24 | 09'05" | 03:24'13" |
| 25 | 07'51" | 03:32'04" |
| 26 | 08'42" | 03:40'46" |
| 26.1 | 48'14" | 03:46'49" |
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