| 1.9 km + 90.0 km + 21.1 km | 07:30:47| 官方成績 | | 日期 | 2019-04-27 | | 成績 | 07:30:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
日期: 2019-04-27 07:45 - 總爬升: 590 m - 卡路里: 7426 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15:05'38" (+03'56") | 48 / 48 | | 2 | | 12'05" (+10'23") | 968 / 1016 | | 3 | | 01'59" (+00'17") | 5000 / 6016 | | 4 | | 02'10" (+00'28") | 5000 / 11016 | | 5 | | 02'01" (+00'19") | 5000 / 16016 |
| 6 | | 02'20" (+00'38") | 5000 / 21016 | | 7 | | 02'21" (+00'39") | 5000 / 26016 | | 8 | | 02'19" (+00'37") | 5000 / 31016 | | 9 | | 02'03" (+00'21") | 5000 / 36016 | | 10 | | 02'15" (+00'33") | 5000 / 41016 | | 11 | | 03'01" (+01'19") | 5000 / 46016 | | 12 | | 01'45" (+00'03") | 5000 / 51016 | | 13 | | 01'54" (+00'12") | 5000 / 56016 | | 14 | | 02'17" (+00'35") | 5000 / 61016 | | 15 | | 01'53" (+00'11") | 5000 / 66016 | | 16 | | 02'07" (+00'25") | 5000 / 71016 | | 17 | | 01'52" (+00'10") | 5000 / 76016 | | 18 | | 02'00" (+00'18") | 5000 / 81016 | | 19 | | 01'57" (+00'15") | 5000 / 86016 | | 20 | | 01'42" | 4876 / 90893 | | 21 | | 23'32" (+21'50") | 258 / 91152 | | 22 | | 10'07" (+08'25") | 1000 / 92152 | | 23 | | 07'53" (+06'11") | 1000 / 93152 | | 24 | | 08'07" (+06'25") | 1000 / 94152 | | 25 | | 08'26" (+06'44") | 1000 / 95152 | | 26 | | 08'34" (+06'52") | 1000 / 96152 | | 27 | | 09'17" (+07'35") | 1000 / 97152 | | 28 | | 09'54" (+08'12") | 1000 / 98152 | | 29 | | 09'29" (+07'47") | 1000 / 99152 | | 30 | | 09'38" (+07'56") | 1000 / 100152 | | 31 | | 08'58" (+07'16") | 1000 / 101152 | | 32 | | 09'09" (+07'27") | 1000 / 102152 | | 33 | | 10'19" (+08'37") | 1000 / 103152 | | 34 | | 10'59" (+09'17") | 1000 / 104152 | | 35 | | 10'34" (+08'52") | 1000 / 105152 | | 36 | | 10'04" (+08'22") | 1000 / 106152 | | 37 | | 09'06" (+07'24") | 1000 / 107152 | | 38 | | 08'14" (+06'32") | 1000 / 108152 | | 39 | | 08'54" (+07'12") | 1000 / 109152 | | 40 | | 10'01" (+08'19") | 1000 / 110152 | | 41 | | 10'01" (+08'19") | 1000 / 111152 | | 42 | | 08'38" (+06'56") | 1000 / 112152 |
賽前宣言: 初次參加113 加油 賽後評分: 不錯 給 4 星  4月累積里程 : 133.27 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 55'27" | 00:55'27" | | 2 | 02'18" | 00:57'45" | | 3 | 02'06" | 00:59'51" | | 4 | 01'52" | 01:01'43" | | 5 | 01'45" | 01:03'28" | | 6 | 02'09" | 01:05'37" | | 7 | 02'26" | 01:08'03" | | 8 | 02'02" | 01:10'05" | | 9 | 02'06" | 01:12'11" | | 10 | 02'15" | 01:14'26" | | 11 | 02'03" | 01:16'29" | | 12 | 01'58" | 01:18'27" | | 13 | 02'05" | 01:20'32" | | 14 | 01'52" | 01:22'24" | | 15 | 02'13" | 01:24'37" | | 16 | 02'01" | 01:26'38" | | 17 | 02'40" | 01:29'18" | | 18 | 02'32" | 01:31'50" | | 19 | 02'27" | 01:34'17" | | 20 | 02'06" | 01:36'23" | | 21 | 02'00" | 01:38'23" | | 22 | 02'02" | 01:40'25" | | 23 | 03'38" | 01:44'03" | | 24 | 01'40" | 01:45'43" | | 25 | 02'10" | 01:47'53" | | 26 | 02'20" | 01:50'13" | | 27 | 02'08" | 01:52'21" | | 28 | 02'05" | 01:54'26" | | 29 | 03'10" | 01:57'36" | | 30 | 02'39" | 02:00'15" | | 31 | 01'33" | 02:01'48" | | 32 | 01'39" | 02:03'27" | | 33 | 01'56" | 02:05'23" | | 34 | 02'43" | 02:08'06" | | 35 | 02'09" | 02:10'15" | | 36 | 01'52" | 02:12'07" | | 37 | 02'17" | 02:14'24" | | 38 | 02'04" | 02:16'28" | | 39 | 02'44" | 02:19'12" | | 40 | 02'16" | 02:21'28" | | 41 | 01'55" | 02:23'23" | | 42 | 02'12" | 02:25'35" | | 43 | 02'28" | 02:28'03" | | 44 | 02'36" | 02:30'39" | | 45 | 04'10" | 02:34'49" | | 46 | 03'37" | 02:38'26" | | 47 | 02'38" | 02:41'04" | | 48 | 01'49" | 02:42'53" | | 49 | 01'20" | 02:44'13" | | 50 | 01'26" | 02:45'39" | | 51 | 01'40" | 02:47'19" | | 52 | 02'11" | 02:49'30" | | 53 | 02'03" | 02:51'33" | | 54 | 01'36" | 02:53'09" | | 55 | 02'00" | 02:55'09" | | 56 | 01'45" | 02:56'54" | | 57 | 02'28" | 02:59'22" | | 58 | 02'09" | 03:01'31" | | 59 | 01'34" | 03:03'05" | | 60 | 02'22" | 03:05'27" | | 61 | 02'54" | 03:08'21" | | 62 | 02'46" | 03:11'07" | | 63 | 01'51" | 03:12'58" | | 64 | 01'22" | 03:14'20" | | 65 | 01'41" | 03:16'01" | | 66 | 01'46" | 03:17'47" | | 67 | 01'39" | 03:19'26" | | 68 | 01'44" | 03:21'10" | | 69 | 02'41" | 03:23'51" | | 70 | 02'26" | 03:26'17" | | 71 | 02'06" | 03:28'23" | | 72 | 02'13" | 03:30'36" | | 73 | 02'20" | 03:32'56" | | 74 | 01'48" | 03:34'44" | | 75 | 01'38" | 03:36'22" | | 76 | 01'26" | 03:37'48" | | 77 | 01'57" | 03:39'45" | | 78 | 01'47" | 03:41'32" | | 79 | 02'04" | 03:43'36" | | 80 | 02'07" | 03:45'43" | | 81 | 02'10" | 03:47'53" | | 82 | 02'07" | 03:50'00" | | 83 | 01'59" | 03:51'59" | | 84 | 01'51" | 03:53'50" | | 85 | 02'04" | 03:55'54" | | 86 | 01'44" | 03:57'38" | | 87 | 01'39" | 03:59'17" | | 88 | 01'32" | 04:00'49" | | 89 | 01'55" | 04:02'44" | | 90 | 01'37" | 04:04'21" | | 91 | 03'11" | 04:07'32" | | 92 | 13'19" | 04:20'51" | | 93 | 08'08" | 04:28'59" | | 94 | 08'04" | 04:37'03" | | 95 | 08'22" | 04:45'25" | | 96 | 08'50" | 04:54'15" | | 97 | 08'55" | 05:03'10" | | 98 | 09'47" | 05:12'57" | | 99 | 09'43" | 05:22'40" | | 100 | 09'39" | 05:32'19" | | 101 | 09'01" | 05:41'20" | | 102 | 09'01" | 05:50'21" | | 103 | 10'03" | 06:00'24" | | 104 | 11'04" | 06:11'28" | | 105 | 10'33" | 06:22'01" | | 106 | 10'10" | 06:32'11" | | 107 | 09'26" | 06:41'37" | | 108 | 07'52" | 06:49'29" | | 109 | 09'18" | 06:58'47" | | 110 | 09'46" | 07:08'33" | | 111 | 09'50" | 07:18'23" | | 112 | 09'03" | 07:27'26" | | 112.5 | 06'34" | 07:30'48" |
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