21.3 km | 03:07:43 | 08:48/km日期: 2019-04-27 12:35 - 平均心率: 144 - 卡路里: 1543 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 73%
Pace: 07'56" / 07'51" / 08'59" / 07'02" / 08'26" / 09'33" / 09'12" / 10'03" / 09'06" / 08'37" / 09'52" / 11'19" / 09'07" / 09'01" / 08'39" / 08'36" / 08'50" / 08'20" / 08'51" / 09'24" / 07'17" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'10") | 1609 / 1609 |
| 2 | | 08'10" (+00'15") | 1609 / 3218 |
| 3 | | 07'55" | 1609 / 4828 |
| 4 | | 09'30" (+01'35") | 1609 / 6437 |
| 5 | | 09'22" (+01'27") | 1609 / 8046 |
| 6 | | 08'48" (+00'53") | 1609 / 9656 |
| 7 | | 09'46" (+01'51") | 1609 / 11265 |
| 8 | | 10'28" (+02'33") | 1609 / 12874 |
| 9 | | 08'20" (+00'25") | 1609 / 14484 |
| 10 | | 08'59" (+01'04") | 1609 / 16093 |
| 11 | | 08'54" (+00'59") | 1609 / 17702 |
| 12 | | 08'55" (+01'00") | 1609 / 19312 |
| 13 | | 07'59" (+00'04") | 1609 / 20921 |
| 14 | | 05'53" | 380 / 21301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
111.05 km 
SKECHERS GO RUN RIDE 7(藍藍) 累積 :
537.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'51" | 00:15'47" |
| 3 | 08'59" | 00:24'46" |
| 4 | 07'02" | 00:31'48" |
| 5 | 08'26" | 00:40'14" |
| 6 | 09'33" | 00:49'47" |
| 7 | 09'12" | 00:58'59" |
| 8 | 10'03" | 01:09'02" |
| 9 | 09'06" | 01:18'08" |
| 10 | 08'37" | 01:26'45" |
| 11 | 09'52" | 01:36'37" |
| 12 | 11'19" | 01:47'56" |
| 13 | 09'07" | 01:57'03" |
| 14 | 09'01" | 02:06'04" |
| 15 | 08'39" | 02:14'43" |
| 16 | 08'36" | 02:23'19" |
| 17 | 08'50" | 02:32'09" |
| 18 | 08'20" | 02:40'29" |
| 19 | 08'51" | 02:49'20" |
| 20 | 09'24" | 02:58'44" |
| 21 | 07'17" | 03:06'01" |
| 21.3 | 05'41" | 03:07'44" |
留言 
展開計圈分析
