| 43.0 km | 04:13:54 | 05:54/km | 第46馬官方成績 | 日期 | 2019-04-28 | 成績 | 04:13:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:54/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'16" | 00:48'26" | | 00:25'10" (+01'54") | | 00:27'58" (+04'42") | 00:59'04" (+10'38") | | 00:31'06" (+07'50") | | 00:33'56" (+10'40") | 01:05'55" (+17'29") | | 00:31'59" (+08'43") | | 00:31'01" (+07'45") | 01:00'50" (+12'24") | | 00:29'49" (+06'33") | |
日期: 2019-04-28 06:15 - 總爬升: 1041 m - 地點: 合興愛情車站 - 天氣: 前熱後下雨了 - 卡路里: 2489 Cal - 總步數: 52454 - 平均步頻: 206 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'50" (+00'37") | 1009 / 1009 | 197 / 104 | 2 | | 04'16" (+00'03") | 1007 / 2016 | 201 / 116 | 3 | | 04'44" (+00'31") | 1003 / 3020 | 203 / 103 | 4 | | 04'45" (+00'32") | 1007 / 4028 | 202 / 103 | 5 | | 04'32" (+00'19") | 1002 / 5031 | 204 / 107 |
6 | | 04'52" (+00'39") | 1000 / 6031 | 203 / 100 | 7 | | 04'57" (+00'44") | 1008 / 7039 | 204 / 98 | 8 | | 04'55" (+00'42") | 1006 / 8045 | 203 / 99 | 9 | | 05'02" (+00'49") | 1002 / 9048 | 203 / 97 | 10 | | 05'18" (+01'05") | 1003 / 10051 | 202 / 92 | 11 | | 05'10" (+00'57") | 1006 / 11057 | 203 / 95 | 12 | | 05'09" (+00'56") | 1005 / 12063 | 202 / 95 | 13 | | 05'48" (+01'35") | 1002 / 13065 | 200 / 85 | 14 | | 05'27" (+01'14") | 1004 / 14069 | 200 / 91 | 15 | | 06'15" (+02'02") | 1003 / 15073 | 206 / 77 | 16 | | 05'12" (+00'59") | 1008 / 16081 | 203 / 94 | 17 | | 04'13" | 1010 / 17092 | 201 / 117 | 18 | | 05'48" (+01'35") | 1004 / 18097 | 211 / 81 | 19 | | 07'33" (+03'20") | 1002 / 19099 | 200 / 65 | 20 | | 08'10" (+03'57") | 1006 / 20106 | 225 / 54 | 21 | | 09'44" (+05'31") | 1007 / 21114 | 238 / 42 | 22 | | 07'22" (+03'09") | 1007 / 22122 | 206 / 65 | 23 | | 05'14" (+01'01") | 1000 / 23122 | 201 / 94 | 24 | | 05'30" (+01'17") | 1007 / 24129 | 198 / 91 | 25 | | 05'55" (+01'42") | 1003 / 25133 | 193 / 87 | 26 | | 07'27" (+03'14") | 1000 / 26134 | 187 / 71 | 27 | | 05'25" (+01'12") | 1000 / 27134 | 198 / 92 | 28 | | 05'13" (+01'00") | 1006 / 28141 | 203 / 94 | 29 | | 05'05" (+00'52") | 1001 / 29142 | 204 / 96 | 30 | | 08'40" (+04'27") | 1000 / 30143 | 201 / 57 | 31 | | 06'58" (+02'45") | 1006 / 31150 | 223 / 64 | 32 | | 05'38" (+01'25") | 1005 / 32156 | 208 / 84 | 33 | | 04'59" (+00'46") | 1009 / 33165 | 204 / 98 | 34 | | 07'08" (+02'55") | 1001 / 34166 | 198 / 70 | 35 | | 06'09" (+01'56") | 1002 / 35168 | 213 / 76 | 36 | | 06'02" (+01'49") | 1000 / 36169 | 205 / 80 | 37 | | 06'56" (+02'43") | 1002 / 37172 | 227 / 63 | 38 | | 06'42" (+02'29") | 1002 / 38174 | 215 / 69 | 39 | | 05'06" (+00'53") | 1000 / 39175 | 202 / 96 | 40 | | 04'58" (+00'45") | 1007 / 40182 | 203 / 98 | 41 | | 04'54" (+00'41") | 1006 / 41188 | 205 / 99 | 42 | | 05'11" (+00'58") | 1001 / 42190 | 210 / 91 | 43 | | 04'47" (+00'34") | 1000 / 43191 | 208 / 100 |
雲林姜宗文 43馬新竹合興愛情車站戀戀桐花馬拉松
官方說應該有44K距離
果然是很硬爬坡爆衝後當步兵了
當作健行爬山吧!
下坡又陡不敢衝六分速下坡
賽道沿路桐花多山景不錯啊
就當作來觀光爬山運動吧!
無法保3殘念了
賽後評分: 補給不錯賽道漂亮但很硬啊 給 4 星 4月累積里程 : 356.08 km 亞瑟士 虎走4 累積 : 2407.0 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'52" | 00:04'52" | 2 | 04'18" | 00:09'10" | 3 | 04'45" | 00:13'55" | 4 | 04'45" | 00:18'40" | 5 | 04'36" | 00:23'16" | 6 | 04'53" | 00:28'09" | 7 | 04'57" | 00:33'06" | 8 | 04'57" | 00:38'03" | 9 | 05'03" | 00:43'06" | 10 | 05'20" | 00:48'26" | 11 | 05'12" | 00:53'38" | 12 | 05'11" | 00:58'49" | 13 | 05'49" | 01:04'38" | 14 | 05'29" | 01:10'07" | 15 | 06'17" | 01:16'24" | 16 | 05'13" | 01:21'37" | 17 | 04'15" | 01:25'52" | 18 | 05'53" | 01:31'45" | 19 | 07'27" | 01:39'12" | 20 | 08'18" | 01:47'30" | 21 | 09'49" | 01:57'19" | 22 | 07'23" | 02:04'42" | 23 | 05'21" | 02:10'03" | 24 | 05'30" | 02:15'33" | 25 | 05'53" | 02:21'26" | 26 | 07'32" | 02:28'58" | 27 | 05'26" | 02:34'24" | 28 | 05'15" | 02:39'39" | 29 | 05'06" | 02:44'45" | 30 | 08'40" | 02:53'25" | 31 | 06'59" | 03:00'24" | 32 | 05'41" | 03:06'05" | 33 | 05'02" | 03:11'07" | 34 | 07'12" | 03:18'19" | 35 | 06'07" | 03:24'26" | 36 | 06'03" | 03:30'29" | 37 | 06'54" | 03:37'23" | 38 | 06'47" | 03:44'10" | 39 | 05'10" | 03:49'20" | 40 | 04'55" | 03:54'15" | 41 | 04'59" | 03:59'14" | 42 | 05'12" | 04:04'26" | 43 | 04'48" | 04:09'14" | 43.9 | 05'07" | 04:13'54" |
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