恭喜完成了第 20 馬 43.0 km | 05:19:46 | 07:26/km | 第20馬官方成績 |
日期 | 2019-04-28 |
成績 | 05:19:46 |
總名次 | 321 / 1131 |
分組名次 | 122 / 373 |
平均速度 | 07:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'12" | 01:03'36" |
| 00:32'24" (+01'12") |
| 00:32'39" (+01'27") | 01:07'42" (+04'06") |
| 00:35'03" (+03'51") |
| 00:42'52" (+11'40") | 01:24'38" (+21'02") |
| 00:41'46" (+10'34") |
| 00:36'50" (+05'38") | 01:15'34" (+11'58") |
| 00:38'44" (+07'32") |
|
日期: 2019-04-28 06:16 - 總爬升: 864 m - 地點: 內灣 - 天氣: OK - 卡路里: 2632 Cal - 溫度: 24°C - 濕度: 83%
不錯的賽事,但應該不會報第二次了,路線是越野型態的.
跑到後面有點懷疑人生了=.=
好在後半段有下雨,不然應該GG.
賽後評分: 補給不錯,風景也不錯.
整体路線太硬了,有些路線感覺是硬加的?
應該可以42全就好,為什麼要硬加成43的超馬?
重點這個應該算是越野馬了,以這個路線的難度而言.
給 4 星 4月累積里程 :
168.73 km Mizuno 27.5 Rider 21 (螢光黃) 累積 :
1214.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'10" | 00:13'08" |
3 | 06'09" | 00:19'17" |
4 | 06'05" | 00:25'22" |
5 | 05'50" | 00:31'12" |
6 | 05'57" | 00:37'09" |
7 | 07'06" | 00:44'15" |
8 | 05'57" | 00:50'12" |
9 | 06'08" | 00:56'20" |
10 | 07'16" | 01:03'36" |
11 | 06'01" | 01:09'37" |
12 | 06'02" | 01:15'39" |
13 | 07'40" | 01:23'19" |
14 | 06'17" | 01:29'36" |
15 | 06'39" | 01:36'15" |
16 | 06'16" | 01:42'31" |
17 | 05'40" | 01:48'11" |
18 | 06'14" | 01:54'25" |
19 | 08'45" | 02:03'10" |
20 | 08'08" | 02:11'18" |
21 | 09'18" | 02:20'36" |
22 | 10'22" | 02:30'58" |
23 | 07'06" | 02:38'04" |
24 | 07'38" | 02:45'42" |
25 | 08'28" | 02:54'10" |
26 | 10'31" | 03:04'41" |
27 | 05'13" | 03:09'54" |
28 | 05'22" | 03:15'16" |
29 | 06'11" | 03:21'27" |
30 | 14'29" | 03:35'56" |
31 | 08'51" | 03:44'47" |
32 | 06'29" | 03:51'16" |
33 | 05'28" | 03:56'44" |
34 | 08'25" | 04:05'09" |
35 | 07'37" | 04:12'46" |
36 | 06'26" | 04:19'12" |
37 | 08'42" | 04:27'54" |
38 | 10'09" | 04:38'03" |
39 | 06'18" | 04:44'21" |
40 | 07'09" | 04:51'30" |
41 | 05'14" | 04:56'44" |
42 | 07'51" | 05:04'35" |
43 | 07'05" | 05:11'40" |
43.9 | 06'53" | 05:18'10" |