4.2 km | 00:22:51 | 05:22/km日期: 2014-06-02 22:20 - 卡路里: 235 Cal
Pace: 08'11" / 06'11" / 06'19" / 06'48" / 06'22" / 06'17" / 05'18" / 05'52" / 06'33" / 05'49" / 06'20" / 06'41" / 06'37" / 05'14" / 05'26" / 04'37" / 07'43" /
6月累積里程 : 138.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'11" | 00:14'22" |
3 | 06'19" | 00:20'41" |
4 | 06'48" | 00:27'29" |
5 | 06'22" | 00:33'51" |
6 | 06'17" | 00:40'08" |
7 | 05'18" | 00:45'26" |
8 | 05'52" | 00:51'18" |
9 | 06'33" | 00:57'51" |
10 | 05'49" | 01:03'40" |
11 | 06'20" | 01:10'00" |
12 | 06'41" | 01:16'41" |
13 | 06'37" | 01:23'18" |
14 | 05'14" | 01:28'32" |
15 | 05'26" | 01:33'58" |
16 | 04'37" | 01:38'35" |
16.5 | 03'37" | 01:40'29" |