|  恭喜完成了第 20 馬 全馬 | 04:24:22 | 06:15/km | 第20馬| 官方成績 | | 日期 | 2019-05-11 | | 成績 | 04:24:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'05" | 00:53'29" | | 00:27'24" (+01'19") | | 00:29'56" (+03'51") | 01:01'31" (+08'02") | | 00:31'35" (+05'30") | | 00:34'11" (+08'06") | 01:08'45" (+15'16") | | 00:34'34" (+08'29") | | 00:33'34" (+07'29") | 01:07'27" (+13'58") | | 00:33'53" (+07'48") | |
日期: 2019-05-11 15:00 - 卡路里: 2252 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" | 1000 / 1000 | | 2 | | 05'03" (+00'24") | 1000 / 2000 | | 3 | | 05'18" (+00'39") | 1000 / 3000 | | 4 | | 05'22" (+00'43") | 1000 / 4000 | | 5 | | 05'41" (+01'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'39") | 1000 / 6000 | | 7 | | 05'28" (+00'49") | 1000 / 7000 | | 8 | | 05'32" (+00'53") | 1000 / 8000 | | 9 | | 05'32" (+00'53") | 1000 / 9000 | | 10 | | 05'31" (+00'52") | 1000 / 10000 | | 11 | | 05'46" (+01'07") | 1000 / 11000 | | 12 | | 05'56" (+01'17") | 1000 / 12000 | | 13 | | 06'03" (+01'24") | 1000 / 13000 | | 14 | | 06'28" (+01'49") | 1000 / 14000 | | 15 | | 05'41" (+01'02") | 1000 / 15000 | | 16 | | 06'08" (+01'29") | 1000 / 16000 | | 17 | | 06'29" (+01'50") | 1000 / 17000 | | 18 | | 06'19" (+01'40") | 1000 / 18000 | | 19 | | 06'01" (+01'22") | 1000 / 19000 | | 20 | | 06'35" (+01'56") | 1000 / 20000 | | 21 | | 07'35" (+02'56") | 1000 / 21000 | | 22 | | 06'08" (+01'29") | 1000 / 22000 | | 23 | | 06'49" (+02'10") | 1000 / 23000 | | 24 | | 06'37" (+01'58") | 1000 / 24000 | | 25 | | 06'59" (+02'20") | 1000 / 25000 | | 26 | | 07'56" (+03'17") | 1000 / 26000 | | 27 | | 06'33" (+01'54") | 1000 / 27000 | | 28 | | 07'16" (+02'37") | 1000 / 28000 | | 29 | | 06'31" (+01'52") | 1000 / 29000 | | 30 | | 06'16" (+01'37") | 1000 / 30000 | | 31 | | 06'14" (+01'35") | 1000 / 31000 | | 32 | | 06'58" (+02'19") | 1000 / 32000 | | 33 | | 06'43" (+02'04") | 1000 / 33000 | | 34 | | 06'50" (+02'11") | 1000 / 34000 | | 35 | | 06'46" (+02'07") | 1000 / 35000 | | 36 | | 06'32" (+01'53") | 1000 / 36000 | | 37 | | 07'12" (+02'33") | 1000 / 37000 | | 38 | | 06'45" (+02'06") | 1000 / 38000 | | 39 | | 06'37" (+01'58") | 1000 / 39000 | | 40 | | 06'46" (+02'07") | 1000 / 40000 | | 41 | | 07'34" (+02'55") | 1000 / 41000 | | 42 | | 05'40" (+01'01") | 987 / 41987 |
賽後評分: ♥️♥️ 給 3 星  5月累積里程 : 206.10 km  雅瑟式 虎走 累積 : 8964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 05'03" | 00:09'42" | | 3 | 05'19" | 00:15'01" | | 4 | 05'23" | 00:20'24" | | 5 | 05'41" | 00:26'05" | | 6 | 05'19" | 00:31'24" | | 7 | 05'28" | 00:36'52" | | 8 | 05'33" | 00:42'25" | | 9 | 05'33" | 00:47'58" | | 10 | 05'31" | 00:53'29" | | 11 | 05'47" | 00:59'16" | | 12 | 05'56" | 01:05'12" | | 13 | 06'03" | 01:11'15" | | 14 | 06'29" | 01:17'44" | | 15 | 05'41" | 01:23'25" | | 16 | 06'09" | 01:29'34" | | 17 | 06'29" | 01:36'03" | | 18 | 06'21" | 01:42'24" | | 19 | 06'00" | 01:48'24" | | 20 | 06'36" | 01:55'00" | | 21 | 07'42" | 02:02'42" | | 22 | 06'02" | 02:08'44" | | 23 | 06'50" | 02:15'34" | | 24 | 06'37" | 02:22'11" | | 25 | 07'00" | 02:29'11" | | 26 | 07'56" | 02:37'07" | | 27 | 06'33" | 02:43'40" | | 28 | 07'18" | 02:50'58" | | 29 | 06'31" | 02:57'29" | | 30 | 06'16" | 03:03'45" | | 31 | 06'14" | 03:09'59" | | 32 | 06'59" | 03:16'58" | | 33 | 06'43" | 03:23'41" | | 34 | 06'51" | 03:30'32" | | 35 | 06'47" | 03:37'19" | | 36 | 06'32" | 03:43'51" | | 37 | 07'12" | 03:51'03" | | 38 | 06'46" | 03:57'49" | | 39 | 06'37" | 04:04'26" | | 40 | 06'46" | 04:11'12" | | 41 | 07'35" | 04:18'47" | | 42.0 | 05'41" | 04:24'24" |
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