| 全馬 | 04:53:37 | 06:57/km | 第21馬官方成績 | 日期 | 2019-05-11 | 成績 | 04:53:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'20" | 01:02'56" | | 00:31'36" (+00'16") | | 00:31'56" (+00'36") | 01:03'19" (+00'23") | | 00:31'23" (+00'03") | | 00:33'47" (+02'27") | 01:08'27" (+05'31") | | 00:34'40" (+03'20") | | 00:42'52" (+11'32") | 01:23'17" (+20'21") | | 00:40'25" (+09'05") | |
日期: 2019-05-11 15:00 - 總爬升: 315 m - 卡路里: 2677 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'04" | 1000 / 1000 | 2 | | 06'10" (+00'06") | 1000 / 2000 | 3 | | 06'19" (+00'15") | 1000 / 3000 | 4 | | 06'15" (+00'11") | 1000 / 4000 | 5 | | 06'30" (+00'26") | 1000 / 5000 |
6 | | 06'21" (+00'17") | 1000 / 6000 | 7 | | 06'14" (+00'10") | 1000 / 7000 | 8 | | 06'42" (+00'38") | 1000 / 8000 | 9 | | 06'09" (+00'05") | 1000 / 9000 | 10 | | 06'08" (+00'04") | 1000 / 10000 | 11 | | 06'28" (+00'24") | 1000 / 11000 | 12 | | 06'25" (+00'21") | 1000 / 12000 | 13 | | 06'24" (+00'20") | 1000 / 13000 | 14 | | 06'16" (+00'12") | 1000 / 14000 | 15 | | 06'20" (+00'16") | 1000 / 15000 | 16 | | 06'13" (+00'09") | 1000 / 16000 | 17 | | 06'25" (+00'21") | 1000 / 17000 | 18 | | 06'19" (+00'15") | 1000 / 18000 | 19 | | 06'07" (+00'03") | 1000 / 19000 | 20 | | 06'18" (+00'14") | 1000 / 20000 | 21 | | 07'14" (+01'10") | 1000 / 21000 | 22 | | 06'32" (+00'28") | 1000 / 22000 | 23 | | 06'39" (+00'35") | 1000 / 23000 | 24 | | 06'46" (+00'42") | 1000 / 24000 | 25 | | 06'34" (+00'30") | 1000 / 25000 | 26 | | 07'16" (+01'12") | 1000 / 26000 | 27 | | 06'51" (+00'47") | 1000 / 27000 | 28 | | 06'43" (+00'39") | 1000 / 28000 | 29 | | 07'08" (+01'04") | 1000 / 29000 | 30 | | 06'39" (+00'35") | 1000 / 30000 | 31 | | 07'09" (+01'05") | 1000 / 31000 | 32 | | 10'42" (+04'38") | 1000 / 32000 | 33 | | 07'41" (+01'37") | 1000 / 33000 | 34 | | 07'56" (+01'52") | 1000 / 34000 | 35 | | 09'21" (+03'17") | 1000 / 35000 | 36 | | 09'13" (+03'09") | 1000 / 36000 | 37 | | 08'52" (+02'48") | 1000 / 37000 | 38 | | 07'36" (+01'32") | 1000 / 38000 | 39 | | 07'18" (+01'14") | 1000 / 39000 | 40 | | 07'24" (+01'20") | 1000 / 40000 | 41 | | 07'22" (+01'18") | 1000 / 41000 | 42 | | 07'20" (+01'16") | 1000 / 42000 | 43 | | 06'26" (+00'22") | 142 / 42142 |
賽前宣言: 希望不要太熱 賽後評分: 起跑時間規劃得宜,全馬第二圈剛好有半馬相陪,也不會孤單 給 5 星 5月累積里程 : 200.85 km 鱷魚 Y拖 累積 : 621.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 06'11" | 00:12'15" | 3 | 06'19" | 00:18'34" | 4 | 06'15" | 00:24'49" | 5 | 06'31" | 00:31'20" | 6 | 06'21" | 00:37'41" | 7 | 06'15" | 00:43'56" | 8 | 06'42" | 00:50'38" | 9 | 06'10" | 00:56'48" | 10 | 06'08" | 01:02'56" | 11 | 06'28" | 01:09'24" | 12 | 06'26" | 01:15'50" | 13 | 06'24" | 01:22'14" | 14 | 06'17" | 01:28'31" | 15 | 06'21" | 01:34'52" | 16 | 06'13" | 01:41'05" | 17 | 06'26" | 01:47'31" | 18 | 06'19" | 01:53'50" | 19 | 06'07" | 01:59'57" | 20 | 06'18" | 02:06'15" | 21 | 07'15" | 02:13'30" | 22 | 06'32" | 02:20'02" | 23 | 06'40" | 02:26'42" | 24 | 06'46" | 02:33'28" | 25 | 06'34" | 02:40'02" | 26 | 07'17" | 02:47'19" | 27 | 06'52" | 02:54'11" | 28 | 06'44" | 03:00'55" | 29 | 07'08" | 03:08'03" | 30 | 06'39" | 03:14'42" | 31 | 07'10" | 03:21'52" | 32 | 10'43" | 03:32'35" | 33 | 07'41" | 03:40'16" | 34 | 07'57" | 03:48'13" | 35 | 09'21" | 03:57'34" | 36 | 09'14" | 04:06'48" | 37 | 08'52" | 04:15'40" | 38 | 07'36" | 04:23'16" | 39 | 07'19" | 04:30'35" | 40 | 07'24" | 04:37'59" | 41 | 07'22" | 04:45'21" | 42 | 07'21" | 04:52'42" | 42.1 | 06'26" | 04:53'37" |
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