|  全馬 | 05:37:26 | 07:59/km | 第17馬| 官方成績 | | 日期 | 2019-05-11 | | 成績 | 05:37:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'57" | 00:55'22" | | 00:29'25" (+03'28") | | 00:34'04" (+08'07") | 01:09'43" (+14'21") | | 00:35'39" (+09'42") | | 00:40'50" (+14'53") | 01:19'14" (+23'52") | | 00:38'24" (+12'27") | | 00:44'37" (+18'40") | 01:33'38" (+38'16") | | 00:49'01" (+23'04") | |
日期: 2019-05-11 15:00 - 平均心率: 133 - 卡路里: 2767 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'07" (+00'07") | 1000 / 1000 | | 2 | | 05'00" | 1000 / 2000 | | 3 | | 05'07" (+00'07") | 1000 / 3000 | | 4 | | 05'12" (+00'12") | 1000 / 4000 | | 5 | | 05'29" (+00'29") | 1000 / 5000 |
| 6 | | 05'24" (+00'24") | 1000 / 6000 | | 7 | | 05'34" (+00'34") | 1000 / 7000 | | 8 | | 06'15" (+01'15") | 1000 / 8000 | | 9 | | 05'54" (+00'54") | 1000 / 9000 | | 10 | | 06'16" (+01'16") | 1000 / 10000 | | 11 | | 06'22" (+01'22") | 1000 / 11000 | | 12 | | 06'25" (+01'25") | 1000 / 12000 | | 13 | | 06'50" (+01'50") | 1000 / 13000 | | 14 | | 06'38" (+01'38") | 1000 / 14000 | | 15 | | 07'46" (+02'46") | 1000 / 15000 | | 16 | | 06'42" (+01'42") | 1000 / 16000 | | 17 | | 08'02" (+03'02") | 1000 / 17000 | | 18 | | 07'01" (+02'01") | 1000 / 18000 | | 19 | | 07'05" (+02'05") | 1000 / 19000 | | 20 | | 06'47" (+01'47") | 1000 / 20000 | | 21 | | 08'37" (+03'37") | 1000 / 21000 | | 22 | | 08'16" (+03'16") | 1000 / 22000 | | 23 | | 07'20" (+02'20") | 1000 / 23000 | | 24 | | 08'01" (+03'01") | 1000 / 24000 | | 25 | | 08'34" (+03'34") | 1000 / 25000 | | 26 | | 07'41" (+02'41") | 1000 / 26000 | | 27 | | 07'18" (+02'18") | 1000 / 27000 | | 28 | | 07'44" (+02'44") | 1000 / 28000 | | 29 | | 08'04" (+03'04") | 1000 / 29000 | | 30 | | 07'34" (+02'34") | 1000 / 30000 | | 31 | | 07'55" (+02'55") | 1000 / 31000 | | 32 | | 09'55" (+04'55") | 1000 / 32000 | | 33 | | 08'35" (+03'35") | 1000 / 33000 | | 34 | | 09'02" (+04'02") | 1000 / 34000 | | 35 | | 09'07" (+04'07") | 1000 / 35000 | | 36 | | 07'44" (+02'44") | 1000 / 36000 | | 37 | | 10'51" (+05'51") | 1000 / 37000 | | 38 | | 10'28" (+05'28") | 1000 / 38000 | | 39 | | 10'18" (+05'18") | 1000 / 39000 | | 40 | | 09'37" (+04'37") | 1000 / 40000 | | 41 | | 12'18" (+07'18") | 1000 / 41000 | | 42 | | 10'59" (+05'59") | 1000 / 42000 | | 43 | | 16'07" (+11'07") | 1000 / 43000 |
賽前宣言: 玩賽 賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
5月累積里程 : 216.04 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'01" | 00:10'08" | | 3 | 05'07" | 00:15'15" | | 4 | 05'12" | 00:20'27" | | 5 | 05'30" | 00:25'57" | | 6 | 05'24" | 00:31'21" | | 7 | 05'35" | 00:36'56" | | 8 | 06'15" | 00:43'11" | | 9 | 05'54" | 00:49'05" | | 10 | 06'17" | 00:55'22" | | 11 | 06'23" | 01:01'45" | | 12 | 06'25" | 01:08'10" | | 13 | 06'51" | 01:15'01" | | 14 | 06'38" | 01:21'39" | | 15 | 07'47" | 01:29'26" | | 16 | 06'42" | 01:36'08" | | 17 | 08'02" | 01:44'10" | | 18 | 07'02" | 01:51'12" | | 19 | 07'06" | 01:58'18" | | 20 | 06'47" | 02:05'05" | | 21 | 08'37" | 02:13'42" | | 22 | 08'17" | 02:21'59" | | 23 | 07'20" | 02:29'19" | | 24 | 08'02" | 02:37'21" | | 25 | 08'34" | 02:45'55" | | 26 | 07'42" | 02:53'37" | | 27 | 07'19" | 03:00'56" | | 28 | 07'44" | 03:08'40" | | 29 | 08'05" | 03:16'45" | | 30 | 07'34" | 03:24'19" | | 31 | 07'56" | 03:32'15" | | 32 | 09'56" | 03:42'11" | | 33 | 08'36" | 03:50'47" | | 34 | 09'02" | 03:59'49" | | 35 | 09'07" | 04:08'56" | | 36 | 07'45" | 04:16'41" | | 37 | 10'52" | 04:27'33" | | 38 | 10'28" | 04:38'01" | | 39 | 10'19" | 04:48'20" | | 40 | 09'37" | 04:57'57" | | 41 | 12'19" | 05:10'16" | | 42 | 11'00" | 05:21'16" | | 43 | 16'07" | 05:37'23" | | 43.0 | 11'03" | 05:37'26" |
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