| 全馬 | 06:25:04 | 09:07/km | 第178馬官方成績 | 日期 | 2019-05-11 | 成績 | 06:25:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'13" | 01:19'44" | | 00:40'31" (+01'18") | | 00:41'34" (+02'21") | 01:25'31" (+05'47") | | 00:43'57" (+04'44") | | 00:54'02" (+14'49") | 01:35'49" (+16'05") | | 00:41'47" (+02'34") | | 00:47'11" (+07'58") | 01:40'49" (+21'05") | | 00:53'38" (+14'25") | |
日期: 2019-05-11 15:00 - 卡路里: 2268 Cal - 總步數: 72088 - 平均步頻: 187 - 平均步幅: 58 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'12" | 1008 / 1008 | 183 / 75 | 2 | | 07'26" (+00'14") | 1004 / 2013 | 181 / 74 | 3 | | 08'32" (+01'20") | 1000 / 3013 | 176 / 66 | 4 | | 08'12" (+01'00") | 1006 / 4019 | 181 / 67 | 5 | | 07'46" (+00'34") | 1006 / 5025 | 181 / 70 |
6 | | 08'28" (+01'16") | 1001 / 6027 | 186 / 63 | 7 | | 07'58" (+00'46") | 1004 / 7032 | 180 / 69 | 8 | | 08'27" (+01'15") | 1006 / 8038 | 170 / 69 | 9 | | 07'53" (+00'41") | 1007 / 9046 | 175 / 72 | 10 | | 07'39" (+00'27") | 1001 / 10047 | 177 / 73 | 11 | | 08'30" (+01'18") | 1002 / 11050 | 180 / 64 | 12 | | 08'01" (+00'49") | 1008 / 12058 | 178 / 69 | 13 | | 07'36" (+00'24") | 1000 / 13059 | 177 / 73 | 14 | | 08'06" (+00'54") | 1001 / 14061 | 178 / 69 | 15 | | 09'27" (+02'15") | 1008 / 15069 | 172 / 61 | 16 | | 08'24" (+01'12") | 1005 / 16074 | 177 / 67 | 17 | | 10'28" (+03'16") | 1004 / 17078 | 179 / 53 | 18 | | 07'46" (+00'34") | 1005 / 18083 | 183 / 69 | 19 | | 08'35" (+01'23") | 1006 / 19090 | 180 / 64 | 20 | | 08'50" (+01'38") | 1001 / 20092 | 182 / 61 | 21 | | 10'06" (+02'54") | 1003 / 21095 | 201 / 49 | 22 | | 10'50" (+03'38") | 1001 / 22096 | 206 / 44 | 23 | | 10'17" (+03'05") | 1000 / 23097 | 194 / 50 | 24 | | 12'22" (+05'10") | 1000 / 24098 | 189 / 42 | 25 | | 10'40" (+03'28") | 1007 / 25106 | 204 / 45 | 26 | | 10'29" (+03'17") | 1006 / 26112 | 174 / 54 | 27 | | 08'12" (+01'00") | 1002 / 27115 | 185 / 65 | 28 | | 08'18" (+01'06") | 1003 / 28119 | 176 / 68 | 29 | | 07'12" | 1004 / 29123 | 190 / 72 | 30 | | 07'14" (+00'02") | 1004 / 30128 | 191 / 72 | 31 | | 07'24" (+00'12") | 1006 / 31134 | 190 / 70 | 32 | | 11'23" (+04'11") | 1000 / 32134 | 187 / 46 | 33 | | 08'52" (+01'40") | 1005 / 33140 | 191 / 58 | 34 | | 08'21" (+01'09") | 1006 / 34146 | 189 / 62 | 35 | | 11'49" (+04'37") | 1004 / 35150 | 188 / 44 | 36 | | 10'03" (+02'51") | 1003 / 36153 | 198 / 50 | 37 | | 11'30" (+04'18") | 1002 / 37156 | 197 / 43 | 38 | | 08'55" (+01'43") | 1005 / 38162 | 190 / 59 | 39 | | 10'04" (+02'52") | 1005 / 39168 | 209 / 47 | 40 | | 13'27" (+06'15") | 1000 / 40168 | 196 / 37 | 41 | | 11'17" (+04'05") | 1006 / 41175 | 187 / 47 | 42 | | 09'06" (+01'54") | 1004 / 42180 | 203 / 53 |
新竹許ㄚ佳 賽後評分: 中規中矩 給 4 星 5月累積里程 : 174.53 km Asics LYTERACER RS 4 累積 : 2150.3 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'15" | 00:07'15" | 2 | 07'28" | 00:14'43" | 3 | 08'28" | 00:23'11" | 4 | 08'13" | 00:31'24" | 5 | 07'49" | 00:39'13" | 6 | 08'25" | 00:47'38" | 7 | 07'58" | 00:55'36" | 8 | 08'19" | 01:03'55" | 9 | 08'03" | 01:11'58" | 10 | 07'46" | 01:19'44" | 11 | 08'13" | 01:27'57" | 12 | 08'14" | 01:36'11" | 13 | 07'41" | 01:43'52" | 14 | 08'00" | 01:51'52" | 15 | 09'26" | 02:01'18" | 16 | 08'30" | 02:09'48" | 17 | 10'08" | 02:19'56" | 18 | 07'57" | 02:27'53" | 19 | 08'28" | 02:36'21" | 20 | 08'54" | 02:45'15" | 21 | 10'03" | 02:55'18" | 22 | 10'40" | 03:05'58" | 23 | 10'06" | 03:16'04" | 24 | 12'23" | 03:28'27" | 25 | 10'50" | 03:39'17" | 26 | 09'24" | 03:48'41" | 27 | 09'25" | 03:58'06" | 28 | 07'26" | 04:05'32" | 29 | 08'20" | 04:13'52" | 30 | 07'12" | 04:21'04" | 31 | 07'28" | 04:28'32" | 32 | 10'48" | 04:39'20" | 33 | 09'16" | 04:48'36" | 34 | 08'21" | 04:56'57" | 35 | 11'18" | 05:08'15" | 36 | 10'42" | 05:18'57" | 37 | 10'43" | 05:29'40" | 38 | 09'45" | 05:39'25" | 39 | 09'33" | 05:48'58" | 40 | 12'55" | 06:01'53" | 41 | 11'48" | 06:13'41" | 42 | 09'09" | 06:22'50" | 42.0 | 465'16" | 06:25'04" |
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