12.0 km | 01:17:43 | 06:28/km日期: 2014-06-04 18:58 - 地點: 台東縣立體育場 - 卡路里: 948 Cal
Pace: 06'31" / 06'34" / 06'29" / 06'28" / 06'28" / 06'47" / 06'38" / 06'32" / 06'32" / 06'38" / 05'54" / 05'21" / 47'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'05") | 1010 / 1010 |
2 | | 06'32" (+01'07") | 1002 / 2013 |
3 | | 06'28" (+01'03") | 1011 / 3024 |
4 | | 06'27" (+01'02") | 1007 / 4032 |
5 | | 06'27" (+01'02") | 1010 / 5042 |
6 | | 06'47" (+01'22") | 1003 / 6046 |
7 | | 06'38" (+01'13") | 1019 / 7065 |
8 | | 06'33" (+01'08") | 1015 / 8081 |
9 | | 06'32" (+01'07") | 1002 / 9083 |
10 | | 06'34" (+01'09") | 1006 / 10089 |
11 | | 05'50" (+00'25") | 1006 / 11096 |
12 | | 05'25" | 1012 / 12108 |
6月累積里程 :
139.23 km NIKE Revolution 2 累積 :
674.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'34" | 00:13'05" |
3 | 06'29" | 00:19'34" |
4 | 06'28" | 00:26'02" |
5 | 06'28" | 00:32'30" |
6 | 06'47" | 00:39'17" |
7 | 06'38" | 00:45'55" |
8 | 06'32" | 00:52'27" |
9 | 06'32" | 00:58'59" |
10 | 06'38" | 01:05'37" |
11 | 05'54" | 01:11'31" |
12 | 05'21" | 01:16'52" |
12.0 | 47'13" | 01:17'43" |