11.0 km | 01:01:09 | 05:33/km日期: 2019-05-16 09:23 - 卡路里: 594 Cal - 總步數: 11732 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'58" / 05'42" / 05'44" / 05'30" / 05'30" / 05'31" / 05'20" / 05'30" / 05'29" / 05'21" / 05'25" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'37") | 1000 / 1000 | 185 / 90 |
2 | | 05'42" (+00'21") | 1008 / 2009 | 188 / 92 |
3 | | 05'37" (+00'16") | 1010 / 3019 | 191 / 93 |
4 | | 05'27" (+00'06") | 1008 / 4028 | 193 / 94 |
5 | | 05'29" (+00'08") | 1009 / 5038 | 193 / 94 |
6 | | 05'26" (+00'05") | 1004 / 6042 | 192 / 95 |
7 | | 05'21" | 1008 / 7051 | 193 / 96 |
8 | | 05'25" (+00'04") | 1000 / 8052 | 193 / 94 |
9 | | 05'27" (+00'06") | 1003 / 9055 | 192 / 94 |
10 | | 05'21" | 1010 / 10066 | 193 / 96 |
11 | | 05'24" (+00'03") | 1002 / 11068 | 192 / 96 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 05'44" | 00:17'24" |
4 | 05'30" | 00:22'54" |
5 | 05'30" | 00:28'24" |
6 | 05'31" | 00:33'55" |
7 | 05'20" | 00:39'15" |
8 | 05'30" | 00:44'45" |
9 | 05'29" | 00:50'14" |
10 | 05'21" | 00:55'35" |
11 | 05'25" | 01:01'00" |
11.0 | 11'16" | 01:01'09" |