|  恭喜完成了第 50 馬 43.0 km | 06:15:25 | 08:43/km | 第50馬| 官方成績 | | 日期 | 2019-05-18 | | 成績 | 06:15:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" | 01:12'39" | | 00:37'59" (+03'19") | | 00:41'21" (+06'41") | 01:25'50" (+13'11") | | 00:44'29" (+09'49") | | 00:43'12" (+08'32") | 01:31'24" (+18'45") | | 00:48'12" (+13'32") | | 00:49'34" (+14'54") | 01:35'39" (+23'00") | | 00:46'05" (+11'25") | |
日期: 2019-05-18 16:32 - 平均心率: 163 - 卡路里: 2136 Cal - 總步數: 74094 - 平均步頻: 197 - 平均步幅: 58 cm - 溫度: 31°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'32" (+00'10") | 1012 / 1012 | 192 / 79 | | 2 | | 06'22" | 1001 / 2014 | 192 / 81 | | 3 | | 07'23" (+01'01") | 1008 / 3022 | 185 / 72 | | 4 | | 06'57" (+00'35") | 1006 / 4029 | 191 / 75 | | 5 | | 07'19" (+00'57") | 1008 / 5037 | 187 / 72 |
| 6 | | 07'59" (+01'37") | 1000 / 6038 | 185 / 67 | | 7 | | 06'54" (+00'32") | 1007 / 7045 | 189 / 76 | | 8 | | 08'59" (+02'37") | 1000 / 8046 | 180 / 61 | | 9 | | 07'10" (+00'48") | 1002 / 9048 | 192 / 72 | | 10 | | 06'39" (+00'17") | 1000 / 10049 | 183 / 81 | | 11 | | 09'03" (+02'41") | 1000 / 11049 | 185 / 59 | | 12 | | 07'43" (+01'21") | 1000 / 12050 | 191 / 67 | | 13 | | 07'48" (+01'26") | 1009 / 13060 | 198 / 64 | | 14 | | 09'07" (+02'45") | 1004 / 14064 | 192 / 56 | | 15 | | 07'32" (+01'10") | 1002 / 15067 | 201 / 65 | | 16 | | 08'23" (+02'01") | 1001 / 16068 | 204 / 58 | | 17 | | 09'32" (+03'10") | 1001 / 17070 | 188 / 55 | | 18 | | 08'13" (+01'51") | 1005 / 18076 | 203 / 59 | | 19 | | 08'16" (+01'54") | 1002 / 19078 | 203 / 59 | | 20 | | 10'00" (+03'38") | 1001 / 20080 | 188 / 52 | | 21 | | 08'33" (+02'11") | 1005 / 21085 | 204 / 57 | | 22 | | 09'32" (+03'10") | 1000 / 22085 | 190 / 54 | | 23 | | 08'01" (+01'39") | 1005 / 23091 | 193 / 64 | | 24 | | 08'23" (+02'01") | 1001 / 24093 | 208 / 57 | | 25 | | 08'36" (+02'14") | 1005 / 25099 | 193 / 60 | | 26 | | 08'56" (+02'34") | 1000 / 26099 | 208 / 53 | | 27 | | 10'01" (+03'39") | 1002 / 27101 | 185 / 53 | | 28 | | 08'42" (+02'20") | 1002 / 28104 | 207 / 55 | | 29 | | 09'01" (+02'39") | 1004 / 29109 | 214 / 51 | | 30 | | 11'23" (+05'01") | 1000 / 30109 | 202 / 43 | | 31 | | 08'09" (+01'47") | 1008 / 31118 | 202 / 60 | | 32 | | 08'27" (+02'05") | 1007 / 32125 | 205 / 57 | | 33 | | 13'05" (+06'43") | 1002 / 33127 | 182 / 41 | | 34 | | 08'59" (+02'37") | 1002 / 34129 | 202 / 54 | | 35 | | 10'47" (+04'25") | 1000 / 35130 | 189 / 48 | | 36 | | 09'37" (+03'15") | 1000 / 36130 | 208 / 49 | | 37 | | 08'24" (+02'02") | 1007 / 37138 | 202 / 58 | | 38 | | 08'57" (+02'35") | 1006 / 38144 | 217 / 51 | | 39 | | 10'05" (+03'43") | 1005 / 39149 | 192 / 51 | | 40 | | 08'36" (+02'14") | 1004 / 40154 | 201 / 57 | | 41 | | 08'54" (+02'32") | 1003 / 41157 | 210 / 53 | | 42 | | 09'55" (+03'33") | 1007 / 42165 | 208 / 48 | | 43 | | 09'33" (+03'11") | 1006 / 43172 | 210 / 49 |
賽後評分: 工作人員超熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
5月累積里程 : 52.37 km  Zeppo run 累積 : 572.7 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'32" | 00:06'32" | | 2 | 06'28" | 00:13'00" | | 3 | 07'27" | 00:20'27" | | 4 | 07'00" | 00:27'27" | | 5 | 07'13" | 00:34'40" | | 6 | 08'10" | 00:42'50" | | 7 | 06'53" | 00:49'43" | | 8 | 09'04" | 00:58'47" | | 9 | 07'08" | 01:05'55" | | 10 | 06'44" | 01:12'39" | | 11 | 08'58" | 01:21'37" | | 12 | 07'46" | 01:29'23" | | 13 | 07'49" | 01:37'12" | | 14 | 09'14" | 01:46'26" | | 15 | 07'34" | 01:54'00" | | 16 | 08'25" | 02:02'25" | | 17 | 09'32" | 02:11'57" | | 18 | 08'13" | 02:20'10" | | 19 | 08'18" | 02:28'28" | | 20 | 10'01" | 02:38'29" | | 21 | 08'32" | 02:47'01" | | 22 | 09'35" | 02:56'36" | | 23 | 08'06" | 03:04'42" | | 24 | 08'17" | 03:12'59" | | 25 | 08'42" | 03:21'41" | | 26 | 08'54" | 03:30'35" | | 27 | 10'10" | 03:40'45" | | 28 | 08'40" | 03:49'25" | | 29 | 09'10" | 03:58'35" | | 30 | 11'18" | 04:09'53" | | 31 | 08'14" | 04:18'07" | | 32 | 08'31" | 04:26'38" | | 33 | 13'07" | 04:39'45" | | 34 | 09'01" | 04:48'46" | | 35 | 10'41" | 04:59'27" | | 36 | 09'45" | 05:09'12" | | 37 | 08'24" | 05:17'36" | | 38 | 09'01" | 05:26'37" | | 39 | 10'10" | 05:36'47" | | 40 | 08'45" | 05:45'32" | | 41 | 08'49" | 05:54'21" | | 42 | 09'55" | 06:04'16" | | 43 | 09'42" | 06:13'58" | | 43.2 | 08'38" | 06:15'25" |
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