|  53.6 km | 07:30:51 | 08:24/km | 第207馬| 官方成績 | | 日期 | 2019-05-19 | | 成績 | 07:30:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" | 01:12'41" | | 00:39'57" (+07'13") | | 00:41'49" (+09'05") | 01:16'12" (+03'31") | | 00:34'23" (+01'39") | | 00:41'15" (+08'31") | 01:30'23" (+17'42") | | 00:49'08" (+16'24") | | 00:48'09" (+15'25") | 01:31'35" (+18'54") | | 00:43'26" (+10'42") | | 00:55'25" (+22'41") | 01:34'06" (+21'25") | | 00:38'41" (+05'57") | |
日期: 2019-05-19 06:11 - 總爬升: 1026 m - 卡路里: 2644 Cal - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+00'44") | 1000 / 1000 | | 2 | | 06'45" (+00'52") | 1006 / 2006 | | 3 | | 07'06" (+01'13") | 1002 / 3009 | | 4 | | 06'14" (+00'21") | 990 / 4000 | | 5 | | 05'53" | 1015 / 5015 |
| 6 | | 08'45" (+02'52") | 996 / 6012 | | 7 | | 07'01" (+01'08") | 1002 / 7014 | | 8 | | 10'00" (+04'07") | 1004 / 8018 | | 9 | | 06'18" (+00'25") | 1011 / 9029 | | 10 | | 07'57" (+02'04") | 1002 / 10032 | | 11 | | 11'17" (+05'24") | 1000 / 11032 | | 12 | | 08'18" (+02'25") | 998 / 12030 | | 13 | | 07'12" (+01'19") | 1009 / 13040 | | 14 | | 06'17" (+00'24") | 1004 / 14045 | | 15 | | 08'42" (+02'49") | 1006 / 15052 | | 16 | | 07'21" (+01'28") | 1006 / 16058 | | 17 | | 06'57" (+01'04") | 1006 / 17065 | | 18 | | 07'12" (+01'19") | 1000 / 18066 | | 19 | | 06'14" (+00'21") | 1007 / 19073 | | 20 | | 06'31" (+00'38") | 999 / 20073 | | 21 | | 06'03" (+00'10") | 996 / 21069 | | 22 | | 07'39" (+01'46") | 1006 / 22076 | | 23 | | 09'32" (+03'39") | 1008 / 23085 | | 24 | | 11'15" (+05'22") | 1005 / 24090 | | 25 | | 06'50" (+00'57") | 1004 / 25094 | | 26 | | 07'58" (+02'05") | 990 / 26085 | | 27 | | 14'42" (+08'49") | 1005 / 27090 | | 28 | | 09'24" (+03'31") | 1001 / 28091 | | 29 | | 08'20" (+02'27") | 1008 / 29100 | | 30 | | 08'51" (+02'58") | 1003 / 30104 | | 31 | | 09'01" (+03'08") | 1004 / 31108 | | 32 | | 08'51" (+02'58") | 992 / 32100 | | 33 | | 08'23" (+02'30") | 1348 / 33448 | | 34 | | 17'22" (+11'29") | 662 / 34111 | | 35 | | 07'06" (+01'13") | 1014 / 35126 | | 36 | | 06'18" (+00'25") | 998 / 36125 | | 37 | | 06'16" (+00'23") | 1010 / 37136 | | 38 | | 06'27" (+00'34") | 1043 / 38179 | | 39 | | 15'29" (+09'36") | 1017 / 39196 | | 40 | | 09'47" (+03'54") | 1006 / 40203 | | 41 | | 09'42" (+03'49") | 1002 / 41205 | | 42 | | 17'56" (+12'03") | 995 / 42201 | | 43 | | 09'28" (+03'35") | 1000 / 43202 | | 44 | | 08'40" (+02'47") | 1004 / 44207 | | 45 | | 09'10" (+03'17") | 1008 / 45216 | | 46 | | 06'36" (+00'43") | 1025 / 46241 | | 47 | | 06'51" (+00'58") | 1012 / 47254 | | 48 | | 06'52" (+00'59") | 993 / 48247 | | 49 | | 10'25" (+04'32") | 1005 / 49253 | | 50 | | 07'24" (+01'31") | 1008 / 50261 | | 51 | | 07'20" (+01'27") | 1005 / 51266 | | 52 | | 06'17" (+00'24") | 1005 / 52272 | | 53 | | 06'45" (+00'52") | 1002 / 53275 | | 54 | | 07'12" (+01'19") | 416 / 53691 |
賽後評分: 讚！ 給 5 星  5月累積里程 : 424.29 km Android - asus ASUS_X00QD 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'48" | 00:13'26" | | 3 | 07'08" | 00:20'34" | | 4 | 06'11" | 00:26'45" | | 5 | 05'59" | 00:32'44" | | 6 | 08'44" | 00:41'28" | | 7 | 07'02" | 00:48'30" | | 8 | 09'57" | 00:58'27" | | 9 | 06'24" | 01:04'51" | | 10 | 07'50" | 01:12'41" | | 11 | 11'12" | 01:23'53" | | 12 | 08'25" | 01:32'18" | | 13 | 07'21" | 01:39'39" | | 14 | 06'15" | 01:45'54" | | 15 | 08'36" | 01:54'30" | | 16 | 07'29" | 02:01'59" | | 17 | 06'56" | 02:08'55" | | 18 | 07'12" | 02:16'07" | | 19 | 06'15" | 02:22'22" | | 20 | 06'31" | 02:28'53" | | 21 | 06'03" | 02:34'56" | | 22 | 07'34" | 02:42'30" | | 23 | 07'01" | 02:49'31" | | 24 | 13'57" | 03:03'28" | | 25 | 06'40" | 03:10'08" | | 26 | 08'07" | 03:18'15" | | 27 | 14'39" | 03:32'54" | | 28 | 09'18" | 03:42'12" | | 29 | 08'24" | 03:50'36" | | 30 | 08'40" | 03:59'16" | | 31 | 09'02" | 04:08'18" | | 32 | 08'55" | 04:17'13" | | 33 | 12'13" | 04:29'26" | | 34 | 10'53" | 04:40'19" | | 35 | 07'06" | 04:47'25" | | 36 | 06'15" | 04:53'40" | | 37 | 06'25" | 05:00'05" | | 38 | 06'17" | 05:06'22" | | 39 | 15'01" | 05:21'23" | | 40 | 09'28" | 05:30'51" | | 41 | 09'55" | 05:40'46" | | 42 | 17'32" | 05:58'18" | | 43 | 10'13" | 06:08'31" | | 44 | 08'49" | 06:17'20" | | 45 | 08'56" | 06:26'16" | | 46 | 06'47" | 06:33'03" | | 47 | 07'14" | 06:40'17" | | 48 | 06'41" | 06:46'58" | | 49 | 10'36" | 06:57'34" | | 50 | 07'23" | 07:04'57" | | 51 | 07'32" | 07:12'29" | | 52 | 06'19" | 07:18'48" | | 53 | 06'24" | 07:25'12" | | 53.7 | 07'15" | 07:30'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
