23.0 km | 02:55:01 | 07:36/km | 第14半馬| 官方成績 |
| 日期 | 2019-05-26 |
| 成績 | 02:55:01 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'45" | 01:09'51" |
| 00:38'06" (+06'21") |
| 00:39'58" (+08'13") | 01:21'21" (+11'30") |
| 00:41'23" (+09'38") |
|
日期: 2019-05-26 05:39 - 總爬升: 350 m - 平均心率: 159 - 卡路里: 1798 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(20)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'18") | 1000 / 1000 |
| 2 | | 06'44" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" | 1000 / 3000 |
| 4 | | 06'16" (+00'10") | 1000 / 4000 |
| 5 | | 06'11" (+00'05") | 1000 / 5000 |
| 6 | | 06'23" (+00'17") | 1000 / 6000 |
| 7 | | 08'45" (+02'39") | 1000 / 7000 |
| 8 | | 07'44" (+01'38") | 1000 / 8000 |
| 9 | | 07'31" (+01'25") | 1000 / 9000 |
| 10 | | 07'31" (+01'25") | 1000 / 10000 |
| 11 | | 07'07" (+01'01") | 1000 / 11000 |
| 12 | | 07'47" (+01'41") | 1000 / 12000 |
| 13 | | 08'12" (+02'06") | 1000 / 13000 |
| 14 | | 08'52" (+02'46") | 1000 / 14000 |
| 15 | | 08'05" (+01'59") | 1000 / 15000 |
| 16 | | 07'48" (+01'42") | 1000 / 16000 |
| 17 | | 08'12" (+02'06") | 1000 / 17000 |
| 18 | | 08'38" (+02'32") | 1000 / 18000 |
| 19 | | 07'37" (+01'31") | 1000 / 19000 |
| 20 | | 09'06" (+03'00") | 1000 / 20000 |
| 21 | | 08'11" (+02'05") | 1000 / 21000 |
| 22 | | 09'54" (+03'48") | 1000 / 22000 |
| 23 | | 08'09" (+02'03") | 706 / 22706 |
賽前宣言: 回到第一場路跑的場地！
前年10.5 今年半🐎 加油
賽後評分: 很多補給沒吃到 😂
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
107.02 km 
母子鱷魚 跟上來 橘 累積 :
199.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'44" | 00:13'10" |
| 3 | 06'07" | 00:19'17" |
| 4 | 06'17" | 00:25'34" |
| 5 | 06'11" | 00:31'45" |
| 6 | 06'24" | 00:38'09" |
| 7 | 08'45" | 00:46'54" |
| 8 | 07'45" | 00:54'39" |
| 9 | 07'32" | 01:02'11" |
| 10 | 07'40" | 01:09'51" |
| 11 | 06'59" | 01:16'50" |
| 12 | 07'48" | 01:24'38" |
| 13 | 08'13" | 01:32'51" |
| 14 | 08'53" | 01:41'44" |
| 15 | 08'05" | 01:49'49" |
| 16 | 07'49" | 01:57'38" |
| 17 | 08'12" | 02:05'50" |
| 18 | 08'47" | 02:14'37" |
| 19 | 07'29" | 02:22'06" |
| 20 | 09'06" | 02:31'12" |
| 21 | 08'23" | 02:39'35" |
| 22 | 09'43" | 02:49'18" |
| 22.7 | 08'08" | 02:55'03" |
展開計圈分析
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