9.4 km | 01:07:12 | 07:10/km日期: 2019-05-28 19:27 - 地點: 大同高中 - 天氣: 涼爽 - 平均心率: 133 - 卡路里: 582 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'14" / 06'06" / 17'26" / 06'27" / 06'29" / 06'26" / 06'23" / 06'33" / 06'26" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'28") | 1000 / 1000 |
2 | | 06'05" (+02'19") | 1000 / 2000 |
3 | | 27'45" (+23'59") | 353 / 2353 |
4 | | 04'31" (+00'45") | 400 / 2753 |
5 | | 17'54" (+14'08") | 93 / 2847 |
6 | | 04'05" (+00'19") | 400 / 3247 |
7 | | 14'13" (+10'27") | 117 / 3364 |
8 | | 04'09" (+00'23") | 400 / 3764 |
9 | | 14'27" (+10'41") | 115 / 3879 |
10 | | 04'03" (+00'17") | 400 / 4279 |
11 | | 15'12" (+11'26") | 109 / 4389 |
12 | | 03'51" (+00'05") | 400 / 4789 |
13 | | 17'54" (+14'08") | 93 / 4882 |
14 | | 03'53" (+00'07") | 400 / 5282 |
15 | | 15'25" (+11'39") | 108 / 5390 |
16 | | 04'00" (+00'14") | 400 / 5790 |
17 | | 15'57" (+12'11") | 104 / 5894 |
18 | | 03'46" | 400 / 6294 |
19 | | 16'39" (+12'53") | 100 / 6394 |
20 | | 03'50" (+00'04") | 400 / 6794 |
21 | | 16'21" (+12'35") | 101 / 6896 |
22 | | 03'48" (+00'02") | 400 / 7296 |
23 | | 18'36" (+14'50") | 89 / 7386 |
24 | | 03'56" (+00'10") | 400 / 7786 |
25 | | 19'41" (+15'55") | 84 / 7870 |
26 | | 03'46" | 400 / 8270 |
27 | | 18'23" (+14'37") | 90 / 8361 |
28 | | 15'45" (+11'59") | 6 / 8367 |
29 | | 05'51" (+02'05") | 1000 / 9367 |
台北市Allen Tung
今晚跑的好糟糕96"