| 全馬 | 04:50:53 | 06:53/km | 第25馬官方成績 | 日期 | 2019-06-01 | 成績 | 04:50:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'07" | 01:05'27" | | 00:33'20" (+01'13") | | 00:32'47" (+00'40") | 01:08'22" (+02'55") | | 00:35'35" (+03'28") | | 00:32'10" (+00'03") | 01:16'48" (+11'21") | | 00:44'38" (+12'31") | | 00:34'43" (+02'36") | 01:10'02" (+04'35") | | 00:35'19" (+03'12") | |
日期: 2019-06-01 07:00 - 總爬升: 779 m - 卡路里: 2246 Cal - 總步數: 45586 - 平均步頻: 156 - 平均步幅: 91 cm - 溫度: 26°C 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'28" (+03'50") | 1002 / 1002 | 165 / 71 | 2 | | 06'05" (+01'27") | 1007 / 2009 | 190 / 86 | 3 | | 05'15" (+00'37") | 1010 / 3019 | 191 / 99 | 4 | | 04'38" | 1008 / 4028 | 187 / 114 | 5 | | 07'27" (+02'49") | 1003 / 5032 | 183 / 73 |
6 | | 08'10" (+03'32") | 1008 / 6040 | 182 / 67 | 7 | | 05'44" (+01'06") | 1002 / 7042 | 188 / 92 | 8 | | 06'15" (+01'37") | 1001 / 8044 | 170 / 93 | 9 | | 06'34" (+01'56") | 1011 / 9055 | 188 / 80 | 10 | | 06'28" (+01'50") | 1001 / 10056 | 187 / 82 | 11 | | 07'28" (+02'50") | 1009 / 11065 | 167 / 79 | 12 | | 06'17" (+01'39") | 1000 / 12066 | 191 / 83 | 13 | | 06'25" (+01'47") | 1002 / 13068 | 179 / 87 | 14 | | 06'42" (+02'04") | 1006 / 14074 | 169 / 88 | 15 | | 05'44" (+01'06") | 1007 / 15082 | 192 / 90 | 16 | | 06'07" (+01'29") | 1005 / 16087 | 186 / 87 | 17 | | 06'06" (+01'28") | 1000 / 17088 | 188 / 87 | 18 | | 08'48" (+04'10") | 1001 / 18089 | 115 / 98 | 19 | | 08'45" (+04'07") | 1000 / 19089 | 90 / 125 | 20 | | 05'41" (+01'03") | 1006 / 20096 | 195 / 89 | 21 | | 06'52" (+02'14") | 1005 / 21102 | 171 / 84 | 22 | | 05'38" (+01'00") | 1004 / 22107 | 192 / 92 | 23 | | 04'56" (+00'18") | 1004 / 23111 | 198 / 101 | 24 | | 05'45" (+01'07") | 1000 / 24112 | 195 / 88 | 25 | | 08'53" (+04'15") | 1007 / 25119 | 146 / 76 | 26 | | 09'01" (+04'23") | 1008 / 26127 | 48 / 227 | 27 | | 09'34" (+04'56") | 1005 / 27133 | 39 / 261 | 28 | | 09'47" (+05'09") | 1004 / 28137 | 96 / 105 | 29 | | 07'31" (+02'53") | 1004 / 29142 | 97 / 136 | 30 | | 08'29" (+03'51") | 1000 / 30143 | 79 / 148 | 31 | | 05'30" (+00'52") | 1004 / 31148 | 189 / 95 | 32 | | 07'00" (+02'22") | 1005 / 32153 | 161 / 88 | 33 | | 06'44" (+02'06") | 1005 / 33158 | 187 / 78 | 34 | | 07'19" (+02'41") | 1001 / 34160 | 135 / 101 | 35 | | 07'59" (+03'21") | 1001 / 35161 | 142 / 88 | 36 | | 06'41" (+02'03") | 1000 / 36162 | 191 / 77 | 37 | | 07'32" (+02'54") | 1001 / 37163 | 171 / 77 | 38 | | 07'57" (+03'19") | 1004 / 38168 | 154 / 81 | 39 | | 06'35" (+01'57") | 1006 / 39174 | 174 / 86 | 40 | | 06'25" (+01'47") | 1004 / 40179 | 185 / 83 | 41 | | 06'28" (+01'50") | 1003 / 41182 | 184 / 83 | 42 | | 05'49" (+01'11") | 609 / 41792 | 184 / 92 |
台中陳士弘 賽前宣言: 涼快賞景 賽後評分: 風景真是優美 給 5 星 6月累積里程 : 175.93 km asics 虎走寬楦TJR283 累積 : 11655.3 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'30" | 00:08'30" | 2 | 06'05" | 00:14'35" | 3 | 05'19" | 00:19'54" | 4 | 04'41" | 00:24'35" | 5 | 07'32" | 00:32'07" | 6 | 08'10" | 00:40'17" | 7 | 05'50" | 00:46'07" | 8 | 06'16" | 00:52'23" | 9 | 06'35" | 00:58'58" | 10 | 06'29" | 01:05'27" | 11 | 07'33" | 01:13'00" | 12 | 06'18" | 01:19'18" | 13 | 06'27" | 01:25'45" | 14 | 06'41" | 01:32'26" | 15 | 05'48" | 01:38'14" | 16 | 06'12" | 01:44'26" | 17 | 06'07" | 01:50'33" | 18 | 08'47" | 01:59'20" | 19 | 08'47" | 02:08'07" | 20 | 05'42" | 02:13'49" | 21 | 06'55" | 02:20'44" | 22 | 05'40" | 02:26'24" | 23 | 04'58" | 02:31'22" | 24 | 05'46" | 02:37'08" | 25 | 08'51" | 02:45'59" | 26 | 09'02" | 02:55'01" | 27 | 09'36" | 03:04'37" | 28 | 09'50" | 03:14'27" | 29 | 07'38" | 03:22'05" | 30 | 08'32" | 03:30'37" | 31 | 05'35" | 03:36'12" | 32 | 07'02" | 03:43'14" | 33 | 06'45" | 03:49'59" | 34 | 07'17" | 03:57'16" | 35 | 08'04" | 04:05'20" | 36 | 06'41" | 04:12'01" | 37 | 07'34" | 04:19'35" | 38 | 06'30" | 04:26'05" | 39 | 08'05" | 04:34'10" | 40 | 06'29" | 04:40'39" | 41 | 06'24" | 04:47'03" | 41.6 | 06'18" | 04:50'54" |
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