14.5 km | 01:25:58 | 05:56/km日期: 2019-06-07 05:01 - 平均心率: 147 - 卡路里: 960 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'14" / 06'06" / 06'14" / 06'24" / 05'32" / 08'23" / 06'43" / 07'44" / 12'16" / 12'38" / 10'49" / 06'19" / 06'07" / 06'59" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'48") | 1000 / 1000 |
| 2 | | 06'05" (+00'39") | 1000 / 2000 |
| 3 | | 06'13" (+00'47") | 1000 / 3000 |
| 4 | | 05'56" (+00'30") | 1000 / 4000 |
| 5 | | 05'31" (+00'05") | 1000 / 5000 |
| 6 | | 05'43" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" | 1000 / 7000 |
| 8 | | 05'36" (+00'10") | 1000 / 8000 |
| 9 | | 05'34" (+00'08") | 1000 / 9000 |
| 10 | | 06'10" (+00'44") | 1000 / 10000 |
| 11 | | 06'12" (+00'46") | 1000 / 11000 |
| 12 | | 06'19" (+00'53") | 1000 / 12000 |
| 13 | | 06'01" (+00'35") | 1000 / 13000 |
| 14 | | 06'13" (+00'47") | 1000 / 14000 |
| 15 | | 05'51" (+00'25") | 451 / 14451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 93.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'06" | 00:12'20" |
| 3 | 06'14" | 00:18'34" |
| 4 | 06'24" | 00:24'58" |
| 5 | 05'32" | 00:30'30" |
| 6 | 08'23" | 00:38'53" |
| 7 | 06'43" | 00:45'36" |
| 8 | 07'44" | 00:53'20" |
| 9 | 12'16" | 01:05'36" |
| 10 | 12'38" | 01:18'14" |
| 11 | 10'49" | 01:29'03" |
| 12 | 06'19" | 01:35'22" |
| 13 | 06'07" | 01:41'29" |
| 14 | 06'59" | 01:48'28" |
| 14.5 | 09'44" | 01:52'52" |
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