21.1 km | 02:41:17 | 07:38/km日期: 2019-06-08 05:08 - 平均心率: 139 - 卡路里: 1477 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 07'03" / 06'27" / 06'23" / 06'12" / 08'35" / 06'28" / 06'30" / 08'23" / 06'23" / 06'28" / 06'52" / 06'26" / 06'43" / 06'31" / 09'41" / 08'10" / 06'36" / 12'51" / 07'32" / 08'30" / 12'52" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'51") | 1000 / 1000 |
| 2 | | 06'26" (+00'15") | 1000 / 2000 |
| 3 | | 06'23" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'43" (+00'32") | 1000 / 5000 |
| 6 | | 06'28" (+00'17") | 1000 / 6000 |
| 7 | | 06'30" (+00'19") | 1000 / 7000 |
| 8 | | 08'22" (+02'11") | 1000 / 8000 |
| 9 | | 06'22" (+00'11") | 1000 / 9000 |
| 10 | | 06'27" (+00'16") | 1000 / 10000 |
| 11 | | 06'52" (+00'41") | 1000 / 11000 |
| 12 | | 06'26" (+00'15") | 1000 / 12000 |
| 13 | | 06'42" (+00'31") | 1000 / 13000 |
| 14 | | 06'30" (+00'19") | 1000 / 14000 |
| 15 | | 09'41" (+03'30") | 1000 / 15000 |
| 16 | | 08'10" (+01'59") | 1000 / 16000 |
| 17 | | 06'36" (+00'25") | 1000 / 17000 |
| 18 | | 12'50" (+06'39") | 1000 / 18000 |
| 19 | | 07'32" (+01'21") | 1000 / 19000 |
| 20 | | 08'29" (+02'18") | 1000 / 20000 |
| 21 | | 12'51" (+06'40") | 1000 / 21000 |
| 22 | | 13'22" (+07'11") | 115 / 21115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 93.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'27" | 00:13'30" |
| 3 | 06'23" | 00:19'53" |
| 4 | 06'12" | 00:26'05" |
| 5 | 08'35" | 00:34'40" |
| 6 | 06'28" | 00:41'08" |
| 7 | 06'30" | 00:47'38" |
| 8 | 08'23" | 00:56'01" |
| 9 | 06'23" | 01:02'24" |
| 10 | 06'28" | 01:08'52" |
| 11 | 06'52" | 01:15'44" |
| 12 | 06'26" | 01:22'10" |
| 13 | 06'43" | 01:28'53" |
| 14 | 06'31" | 01:35'24" |
| 15 | 09'41" | 01:45'05" |
| 16 | 08'10" | 01:53'15" |
| 17 | 06'36" | 01:59'51" |
| 18 | 12'51" | 02:12'42" |
| 19 | 07'32" | 02:20'14" |
| 20 | 08'30" | 02:28'44" |
| 21 | 12'52" | 02:41'36" |
| 21.1 | 13'26" | 02:43'09" |
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