15.1 km | 01:40:06 | 06:37/km日期: 2019-06-14 16:28 - 卡路里: 1093 Cal - 平均步頻: 194 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 07'06" / 06'46" / 06'54" / 06'51" / 06'44" / 06'46" / 06'50" / 06'33" / 06'35" / 06'36" / 06'33" / 06'18" / 06'24" / 06'29" / 06'05" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'00") | 1000 / 1000 |
| 2 | | 06'46" (+00'41") | 1000 / 2000 |
| 3 | | 06'54" (+00'49") | 1000 / 3000 |
| 4 | | 06'50" (+00'45") | 1000 / 4000 |
| 5 | | 06'43" (+00'38") | 1000 / 5000 |
| 6 | | 06'46" (+00'41") | 1000 / 6000 |
| 7 | | 06'50" (+00'45") | 1000 / 7000 |
| 8 | | 06'32" (+00'27") | 1000 / 8000 |
| 9 | | 06'35" (+00'30") | 1000 / 9000 |
| 10 | | 06'35" (+00'30") | 1000 / 10000 |
| 11 | | 06'33" (+00'28") | 1000 / 11000 |
| 12 | | 06'18" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'18") | 1000 / 13000 |
| 14 | | 06'28" (+00'23") | 1000 / 14000 |
| 15 | | 06'05" | 1000 / 15000 |
| 16 | | 06'02" | 99 / 15099 |
6月累積里程 :
205.57 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1379.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'46" | 00:13'52" |
| 3 | 06'54" | 00:20'46" |
| 4 | 06'51" | 00:27'37" |
| 5 | 06'44" | 00:34'21" |
| 6 | 06'46" | 00:41'07" |
| 7 | 06'50" | 00:47'57" |
| 8 | 06'33" | 00:54'30" |
| 9 | 06'35" | 01:01'05" |
| 10 | 06'36" | 01:07'41" |
| 11 | 06'33" | 01:14'14" |
| 12 | 06'18" | 01:20'32" |
| 13 | 06'24" | 01:26'56" |
| 14 | 06'29" | 01:33'25" |
| 15 | 06'05" | 01:39'30" |
| 15.1 | 06'10" | 01:40'07" |
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