19.1 km | 02:22:27 | 07:27/km日期: 2019-06-15 04:32 - 地點: 垰山23 - 天氣: 涼涼的 - 平均心率: 144 - 卡路里: 868 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'59" / 07'15" / 06'12" / 07'23" / 10'41" / 11'28" / 06'51" / 07'22" / 05'31" / 05'40" / 04'57" / 10'21" / 08'53" / 07'31" / 12'10" / 05'21" / 05'31" / 05'08" / 06'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'02") | 1000 / 1000 |
2 | | 07'15" (+02'19") | 1000 / 2000 |
3 | | 06'11" (+01'15") | 1000 / 3000 |
4 | | 07'23" (+02'27") | 1000 / 4000 |
5 | | 10'41" (+05'45") | 1000 / 5000 |
6 | | 11'28" (+06'32") | 1000 / 6000 |
7 | | 06'51" (+01'55") | 1000 / 7000 |
8 | | 07'21" (+02'25") | 1000 / 8000 |
9 | | 05'31" (+00'35") | 1000 / 9000 |
10 | | 05'39" (+00'43") | 1000 / 10000 |
11 | | 04'56" | 1000 / 11000 |
12 | | 10'21" (+05'25") | 1000 / 12000 |
13 | | 08'53" (+03'57") | 1000 / 13000 |
14 | | 07'30" (+02'34") | 1000 / 14000 |
15 | | 12'10" (+07'14") | 1000 / 15000 |
16 | | 05'20" (+00'24") | 1000 / 16000 |
17 | | 05'31" (+00'35") | 1000 / 17000 |
18 | | 05'07" (+00'11") | 1000 / 18000 |
19 | | 06'26" (+01'30") | 1000 / 19000 |
20 | | 06'37" (+01'41") | 115 / 19115 |
新北市晶菲