20.0 km | 02:01:37 | 06:04/km日期: 2019-06-16 04:09 - 平均心率: 141 - 卡路里: 1298 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'39" / 07'39" / 06'13" / 06'05" / 06'10" / 06'11" / 06'10" / 08'13" / 05'59" / 06'03" / 06'27" / 06'01" / 07'15" / 06'02" / 06'00" / 07'18" / 06'00" / 06'24" / 05'45" / 05'50" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'46") | 1000 / 1000 |
| 2 | | 06'17" (+00'33") | 1000 / 2000 |
| 3 | | 06'12" (+00'28") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'09" (+00'25") | 1000 / 5000 |
| 6 | | 06'11" (+00'27") | 1000 / 6000 |
| 7 | | 06'10" (+00'26") | 1000 / 7000 |
| 8 | | 06'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'58" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" (+00'19") | 1000 / 10000 |
| 11 | | 06'05" (+00'21") | 1000 / 11000 |
| 12 | | 06'00" (+00'16") | 1000 / 12000 |
| 13 | | 05'57" (+00'13") | 1000 / 13000 |
| 14 | | 06'02" (+00'18") | 1000 / 14000 |
| 15 | | 05'59" (+00'15") | 1000 / 15000 |
| 16 | | 06'02" (+00'18") | 1000 / 16000 |
| 17 | | 05'59" (+00'15") | 1000 / 17000 |
| 18 | | 05'58" (+00'14") | 1000 / 18000 |
| 19 | | 05'44" | 1000 / 19000 |
| 20 | | 05'50" (+00'06") | 1000 / 20000 |
| 21 | | 08'14" (+02'30") | 25 / 20025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 215.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'39" | 00:14'18" |
| 3 | 06'13" | 00:20'31" |
| 4 | 06'05" | 00:26'36" |
| 5 | 06'10" | 00:32'46" |
| 6 | 06'11" | 00:38'57" |
| 7 | 06'10" | 00:45'07" |
| 8 | 08'13" | 00:53'20" |
| 9 | 05'59" | 00:59'19" |
| 10 | 06'03" | 01:05'22" |
| 11 | 06'27" | 01:11'49" |
| 12 | 06'01" | 01:17'50" |
| 13 | 07'15" | 01:25'05" |
| 14 | 06'02" | 01:31'07" |
| 15 | 06'00" | 01:37'07" |
| 16 | 07'18" | 01:44'25" |
| 17 | 06'00" | 01:50'25" |
| 18 | 06'24" | 01:56'49" |
| 19 | 05'45" | 02:02'34" |
| 20 | 05'50" | 02:08'24" |
| 20.0 | 08'40" | 02:08'37" |
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