25.2 km | 02:13:42 | 05:18/km日期: 2019-06-18 18:04 - 總爬升: 191 m - 地點: 亂跑一圈 - 天氣: 下班跑到天黑 - 平均心率: 135 - 卡路里: 1351 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 05'51" / 05'33" / 05'38" / 06'02" / 05'47" / 05'30" / 05'39" / 05'36" / 05'28" / 05'23" / 04'58" / 05'09" / 05'11" / 05'21" / 05'10" / 05'14" / 05'25" / 05'19" / 05'13" / 05'19" / 04'58" / 04'53" / 04'31" / 04'53" / 04'47" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'21") | 1000 / 1000 |
| 2 | | 05'32" (+01'01") | 1000 / 2000 |
| 3 | | 05'38" (+01'07") | 1000 / 3000 |
| 4 | | 06'01" (+01'30") | 1000 / 4000 |
| 5 | | 05'46" (+01'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'59") | 1000 / 6000 |
| 7 | | 05'38" (+01'07") | 1000 / 7000 |
| 8 | | 05'36" (+01'05") | 1000 / 8000 |
| 9 | | 05'27" (+00'56") | 1000 / 9000 |
| 10 | | 05'23" (+00'52") | 1000 / 10000 |
| 11 | | 04'58" (+00'27") | 1000 / 11000 |
| 12 | | 05'08" (+00'37") | 1000 / 12000 |
| 13 | | 05'11" (+00'40") | 1000 / 13000 |
| 14 | | 05'20" (+00'49") | 1000 / 14000 |
| 15 | | 05'10" (+00'39") | 1000 / 15000 |
| 16 | | 05'14" (+00'43") | 1000 / 16000 |
| 17 | | 05'24" (+00'53") | 1000 / 17000 |
| 18 | | 05'19" (+00'48") | 1000 / 18000 |
| 19 | | 05'13" (+00'42") | 1000 / 19000 |
| 20 | | 05'18" (+00'47") | 1000 / 20000 |
| 21 | | 04'57" (+00'26") | 1000 / 21000 |
| 22 | | 04'53" (+00'22") | 1000 / 22000 |
| 23 | | 04'31" | 1000 / 23000 |
| 24 | | 04'52" (+00'21") | 1000 / 24000 |
| 25 | | 04'47" (+00'16") | 1000 / 25000 |
| 26 | | 04'28" | 200 / 25200 |
台中Chief Lunger
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NIKE Zoom Fly（黑） 累積 : 908.6 km
展開計圈分析
