10.1 km | 00:58:04 | 05:46/km日期: 2019-06-25 21:09 - 平均心率: 168 - 卡路里: 633 Cal - 總步數: 9908 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'07" / 05'46" / 05'32" / 05'39" / 05'39" / 05'44" / 05'49" / 05'51" / 05'55" / 05'31" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'41") | 521 / 521 | 165 / 96 |
| 2 | | 06'03" (+00'31") | 509 / 1031 | 168 / 98 |
| 3 | | 05'48" (+00'16") | 518 / 1550 | 169 / 101 |
| 4 | | 05'42" (+00'10") | 514 / 2064 | 169 / 103 |
| 5 | | 05'35" (+00'03") | 515 / 2579 | 171 / 104 |
| 6 | | 05'32" | 517 / 3097 | 171 / 105 |
| 7 | | 05'38" (+00'06") | 517 / 3614 | 171 / 103 |
| 8 | | 05'45" (+00'13") | 512 / 4127 | 171 / 101 |
| 9 | | 05'40" (+00'08") | 517 / 4644 | 171 / 102 |
| 10 | | 05'40" (+00'08") | 513 / 5157 | 172 / 101 |
| 11 | | 05'47" (+00'15") | 511 / 5669 | 172 / 99 |
| 12 | | 05'47" (+00'15") | 515 / 6184 | 170 / 101 |
| 13 | | 05'48" (+00'16") | 516 / 6700 | 171 / 100 |
| 14 | | 05'45" (+00'13") | 518 / 7219 | 170 / 101 |
| 15 | | 06'01" (+00'29") | 505 / 7724 | 171 / 96 |
| 16 | | 05'51" (+00'19") | 511 / 8236 | 172 / 99 |
| 17 | | 05'58" (+00'26") | 511 / 8747 | 169 / 99 |
| 18 | | 05'50" (+00'18") | 516 / 9264 | 170 / 100 |
| 19 | | 05'38" (+00'06") | 505 / 9769 | 169 / 104 |
| 20 | | 04'52" | 290 / 10059 | 172 / 119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
75.33 km 
Adidas supernova glide 8 m 累積 :
429.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'32" | 00:17'25" |
| 4 | 05'39" | 00:23'04" |
| 5 | 05'39" | 00:28'43" |
| 6 | 05'44" | 00:34'27" |
| 7 | 05'49" | 00:40'16" |
| 8 | 05'51" | 00:46'07" |
| 9 | 05'55" | 00:52'02" |
| 10 | 05'31" | 00:57'33" |
| 10.1 | 08'33" | 00:58'04" |
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