半馬 | 02:16:00 | 06:26/km | 第81半馬官方成績 |
日期 | 2019-06-29 |
成績 | 02:16:00 |
總名次 | 186 / 1221 |
分組名次 | 54 / 267 |
平均速度 | 06:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'23" | 00:58'27" |
| 00:33'04" (+07'41") |
| 00:35'35" (+10'12") | 01:11'50" (+13'23") |
| 00:36'15" (+10'52") |
|
日期: 2019-06-29 17:30 - 總爬升: 311 m - 地點: 大坑 - 天氣: 晴 - 卡路里: 1101 Cal - 平均步頻: 186 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(7)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'06") | 1000 / 1000 |
2 | | 05'13" (+00'37") | 1000 / 2000 |
3 | | 05'22" (+00'46") | 1000 / 3000 |
4 | | 04'50" (+00'14") | 1000 / 4000 |
5 | | 05'13" (+00'37") | 1000 / 5000 |
6 | | 05'54" (+01'18") | 1000 / 6000 |
7 | | 06'04" (+01'28") | 1000 / 7000 |
8 | | 07'45" (+03'09") | 1000 / 8000 |
9 | | 06'13" (+01'37") | 1000 / 9000 |
10 | | 07'05" (+02'29") | 1000 / 10000 |
11 | | 10'24" (+05'48") | 1000 / 11000 |
12 | | 08'14" (+03'38") | 1000 / 12000 |
13 | | 05'59" (+01'23") | 1000 / 13000 |
14 | | 04'36" | 1000 / 14000 |
15 | | 06'20" (+01'44") | 1000 / 15000 |
16 | | 06'24" (+01'48") | 1000 / 16000 |
17 | | 07'04" (+02'28") | 1000 / 17000 |
18 | | 05'19" (+00'43") | 1000 / 18000 |
19 | | 11'12" (+06'36") | 1000 / 19000 |
20 | | 06'15" (+01'39") | 1000 / 20000 |
21 | | 05'40" (+01'04") | 1000 / 21000 |
22 | | 04'27" | 25 / 21025 |
起跑前零星的下了一陣小雨,但並未有任何幫助,還沒熱身已經全身汗,2K的熱身,已分不清雨水還是汗水
賽前宣言: GoGoGo!!!
賽後評分: 大會準備了足夠的冰塊,回程後段有台南來的烤雞蛋糕,有章魚小丸子,國際球場有烤玉米,倒數2K的最後一站還有松板豬+牛肉。振奮人心,一掃悶熱天氣帶來的不適
給 4 星 6月累積里程 :
151.73 km New Balance RC700V3(W3) 累積 :
800.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'13" | 00:09'56" |
3 | 05'23" | 00:15'19" |
4 | 04'51" | 00:20'10" |
5 | 05'13" | 00:25'23" |
6 | 05'54" | 00:31'17" |
7 | 06'05" | 00:37'22" |
8 | 07'46" | 00:45'08" |
9 | 06'14" | 00:51'22" |
10 | 07'05" | 00:58'27" |
11 | 10'25" | 01:08'52" |
12 | 08'14" | 01:17'06" |
13 | 05'59" | 01:23'05" |
14 | 04'37" | 01:27'42" |
15 | 06'20" | 01:34'02" |
16 | 06'24" | 01:40'26" |
17 | 07'05" | 01:47'31" |
18 | 05'19" | 01:52'50" |
19 | 11'12" | 02:04'02" |
20 | 06'15" | 02:10'17" |
21 | 05'41" | 02:15'58" |
21.0 | 03'59" | 02:16'04" |