10.8 km | 01:28:41 | 08:10/km日期: 2019-07-12 16:01 - 地點: 永康隨意跑晴永康ㄙㄧㄆ永康隨意跑 - 天氣: 晴 - 卡路里: 732 Cal - 平均步頻: 4 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 08'04" / 08'19" / 07'58" / 07'54" / 07'57" / 07'51" / 07'53" / 07'43" / 07'54" / 08'30" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+00'23") | 1000 / 1000 |
2 | | 08'11" (+00'31") | 996 / 1996 |
3 | | 08'03" (+00'23") | 1006 / 3003 |
4 | | 07'53" (+00'13") | 1001 / 4005 |
5 | | 07'57" (+00'17") | 999 / 5005 |
6 | | 07'48" (+00'08") | 1005 / 6010 |
7 | | 07'57" (+00'17") | 1006 / 7017 |
8 | | 07'40" | 1004 / 8021 |
9 | | 07'50" (+00'10") | 992 / 9014 |
10 | | 08'30" (+00'50") | 1012 / 10026 |
11 | | 09'18" (+01'38") | 833 / 10860 |
7月累積里程 :
233.63 km 母子鱷魚Y拖第一代 黑39號─5 累積 :
580.9 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 08'19" | 00:16'23" |
3 | 07'58" | 00:24'21" |
4 | 07'54" | 00:32'15" |
5 | 07'57" | 00:40'12" |
6 | 07'51" | 00:48'03" |
7 | 07'53" | 00:55'56" |
8 | 07'43" | 01:03'39" |
9 | 07'54" | 01:11'33" |
10 | 08'30" | 01:20'03" |
10.9 | 09'09" | 01:27'56" |