45.8 km | 07:09:51 | 09:23/km | 第277馬| 官方成績 |
| 日期 | 2019-07-14 |
| 成績 | 07:09:51 |
| 總名次 | 322 / - |
| 分組名次 | - / - |
| 平均速度 | 09:23/km |
陳祖湘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'23" | 01:27'26" |
| 00:49'03" (+10'40") |
| 00:49'40" (+11'17") | 01:35'10" (+07'44") |
| 00:45'30" (+07'07") |
| 00:41'34" (+03'11") | 01:37'01" (+09'35") |
| 00:55'27" (+17'04") |
| 00:55'29" (+17'06") | 01:44'14" (+16'48") |
| 00:48'45" (+10'22") |
| 00:41'07" (+02'44") | 00:00'00" |
|
日期: 2019-07-14 05:00 - 總爬升: 843 m - 地點: 情人谷園區 - 天氣: 晴 - 卡路里: 3092 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'41") | 1000 / 1000 |
| 2 | | 06'29" (+00'16") | 999 / 1999 |
| 3 | | 06'27" (+00'14") | 1003 / 3002 |
| 4 | | 10'08" (+03'55") | 1000 / 4003 |
| 5 | | 08'21" (+02'08") | 998 / 5002 |
| 6 | | 09'41" (+03'28") | 1007 / 6009 |
| 7 | | 09'14" (+03'01") | 995 / 7005 |
| 8 | | 08'51" (+02'38") | 1009 / 8014 |
| 9 | | 10'07" (+03'54") | 1000 / 9014 |
| 10 | | 10'58" (+04'45") | 1013 / 10027 |
| 11 | | 11'16" (+05'03") | 1003 / 11031 |
| 12 | | 07'38" (+01'25") | 1020 / 12051 |
| 13 | | 09'28" (+03'15") | 993 / 13044 |
| 14 | | 10'46" (+04'33") | 1010 / 14055 |
| 15 | | 10'43" (+04'30") | 1004 / 15059 |
| 16 | | 12'34" (+06'21") | 1000 / 16059 |
| 17 | | 10'57" (+04'44") | 998 / 17058 |
| 18 | | 07'50" (+01'37") | 1012 / 18070 |
| 19 | | 06'13" | 998 / 19069 |
| 20 | | 07'50" (+01'37") | 1004 / 20073 |
| 21 | | 09'32" (+03'19") | 997 / 21070 |
| 22 | | 07'40" (+01'27") | 1000 / 22070 |
| 23 | | 06'17" (+00'04") | 1004 / 23075 |
| 24 | | 07'35" (+01'22") | 996 / 24072 |
| 25 | | 10'35" (+04'22") | 1004 / 25076 |
| 26 | | 13'22" (+07'09") | 1003 / 26080 |
| 27 | | 07'18" (+01'05") | 1005 / 27086 |
| 28 | | 12'56" (+06'43") | 1005 / 28091 |
| 29 | | 10'55" (+04'42") | 1023 / 29114 |
| 30 | | 10'32" (+04'19") | 1000 / 30115 |
| 31 | | 13'44" (+07'31") | 1007 / 31122 |
| 32 | | 08'47" (+02'34") | 998 / 32121 |
| 33 | | 10'25" (+04'12") | 999 / 33120 |
| 34 | | 11'50" (+05'37") | 1002 / 34122 |
| 35 | | 11'17" (+05'04") | 997 / 35119 |
| 36 | | 12'02" (+05'49") | 1004 / 36124 |
| 37 | | 10'21" (+04'08") | 1012 / 37137 |
| 38 | | 10'35" (+04'22") | 996 / 38134 |
| 39 | | 07'37" (+01'24") | 998 / 39132 |
| 40 | | 07'21" (+01'08") | 1005 / 40138 |
| 41 | | 09'25" (+03'12") | 1002 / 41140 |
| 42 | | 09'33" (+03'20") | 1011 / 42152 |
| 43 | | 06'54" (+00'41") | 995 / 43147 |
| 44 | | 06'41" (+00'28") | 1005 / 44152 |
| 45 | | 10'16" (+04'03") | 911 / 45063 |
賽前宣言: 加油哦！
賽後評分: 賽事策辦用心，補給豐富多樣，降溫措施完善，志工熱情互動！
給 5 星 
7月累積里程 :
233.63 km 
salomon SALOMON XA ELEVATE MS UK8.5 累積 :
2573.2 kmAndroid - Sony F8332 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'36" | 00:13'31" |
| 3 | 06'22" | 00:19'53" |
| 4 | 10'09" | 00:30'02" |
| 5 | 08'21" | 00:38'23" |
| 6 | 09'46" | 00:48'09" |
| 7 | 09'12" | 00:57'21" |
| 8 | 08'56" | 01:06'17" |
| 9 | 10'08" | 01:16'25" |
| 10 | 11'01" | 01:27'26" |
| 11 | 11'19" | 01:38'45" |
| 12 | 07'21" | 01:46'06" |
| 13 | 09'29" | 01:55'35" |
| 14 | 10'51" | 02:06'26" |
| 15 | 10'40" | 02:17'06" |
| 16 | 12'51" | 02:29'57" |
| 17 | 10'53" | 02:40'50" |
| 18 | 07'53" | 02:48'43" |
| 19 | 06'18" | 02:55'01" |
| 20 | 07'35" | 03:02'36" |
| 21 | 09'30" | 03:12'06" |
| 22 | 08'02" | 03:20'08" |
| 23 | 06'16" | 03:26'24" |
| 24 | 07'34" | 03:33'58" |
| 25 | 10'12" | 03:44'10" |
| 26 | 13'39" | 03:57'49" |
| 27 | 07'34" | 04:05'23" |
| 28 | 12'36" | 04:17'59" |
| 29 | 10'56" | 04:28'55" |
| 30 | 10'42" | 04:39'37" |
| 31 | 13'13" | 04:52'50" |
| 32 | 09'18" | 05:02'08" |
| 33 | 10'10" | 05:12'18" |
| 34 | 11'52" | 05:24'10" |
| 35 | 10'56" | 05:35'06" |
| 36 | 12'18" | 05:47'24" |
| 37 | 10'47" | 05:58'11" |
| 38 | 10'36" | 06:08'47" |
| 39 | 07'51" | 06:16'38" |
| 40 | 07'13" | 06:23'51" |
| 41 | 09'04" | 06:32'55" |
| 42 | 10'10" | 06:43'05" |
| 43 | 06'51" | 06:49'56" |
| 44 | 06'42" | 06:56'38" |
| 45 | 08'20" | 07:04'58" |
| 45.1 | 31'15" | 07:06'58" |
展開計圈分析
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