12.2 km | 01:11:49 | 05:53/km日期: 2014-06-25 16:35 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 962 Cal - 溫度: 30°C - 濕度: 82%
Pace: 06'17" / 05'57" / 05'43" / 05'46" / 05'55" / 05'27" / 05'23" / 05'33" / 05'55" / 05'54" / 06'07" / 06'17" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'53") | 1000 / 1000 |
| 2 | | 05'55" (+00'32") | 1015 / 2016 |
| 3 | | 05'44" (+00'21") | 1008 / 3025 |
| 4 | | 05'45" (+00'22") | 1002 / 4027 |
| 5 | | 05'56" (+00'33") | 1001 / 5029 |
| 6 | | 05'25" (+00'02") | 1011 / 6040 |
| 7 | | 05'23" | 1008 / 7048 |
| 8 | | 05'34" (+00'11") | 1005 / 8054 |
| 9 | | 05'55" (+00'32") | 1011 / 9066 |
| 10 | | 05'54" (+00'31") | 1005 / 10071 |
| 11 | | 06'09" (+00'46") | 1016 / 11087 |
| 12 | | 06'13" (+00'50") | 1001 / 12089 |
| 13 | | 05'37" (+00'14") | 192 / 12281 |
6月累積里程 : 198.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 05'43" | 00:17'57" |
| 4 | 05'46" | 00:23'43" |
| 5 | 05'55" | 00:29'38" |
| 6 | 05'27" | 00:35'05" |
| 7 | 05'23" | 00:40'28" |
| 8 | 05'33" | 00:46'01" |
| 9 | 05'55" | 00:51'56" |
| 10 | 05'54" | 00:57'50" |
| 11 | 06'07" | 01:03'57" |
| 12 | 06'17" | 01:10'14" |
| 12.2 | 08'25" | 01:11'49" |
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